Shake and Bake
Workouts
Thursday 12/21/23 @ 1:56 AM
281kj
72rpm
50%
19mph
Thursday 12/21/23 @ 3:53 PM
✅
300kj
72rpm
51%
20mph
Tuesday 8/29/23 @ 10:52 PM
177kj
79rpm
46%
19mph
Sunday 8/27/23 @ 4:27 PM
✅
203kj
65rpm
55%
20mph
Monday 11/14/22 @ 6:40 PM
283kj
79rpm
46%
19mph
Saturday 11/12/22 @ 6:26 PM
✅
363kj
73rpm
55%
21mph
Monday 10/10/22 @ 9:44 PM
271kj
69rpm
51%
19mph
Monday 10/10/22 @ 4:25 PM
✅
353kj
69rpm
57%
21mph
Saturday 10/1/22 @ 5:24 PM
268kj
80rpm
45%
19mph
Saturday 10/1/22 @ 5:24 PM
✅
372kj
74rpm
55%
22mph
Sunday 6/12/22 @ 11:55 AM
374kj
73rpm
48%
18mph
Tuesday 6/14/22 @ 4:49 PM
✅
566kj
71rpm
57%
22mph
Tuesday 11/24/20 @ 12:9 AM
184kj
83rpm
45%
19mph
Tuesday 11/24/20 @ 6:47 PM
✅
260kj
80rpm
54%
22mph
Tuesday 8/11/20 @ 11:24 PM
468kj
83rpm
47%
20mph
Thursday 8/13/20 @ 4:59 PM
✅
613kj
76rpm
57%
22mph
Wednesday 3/11/20 @ 10:15 PM
412kj
83rpm
45%
19mph
Tuesday 7/14/20 @ 4:2 PM
✅
624kj
74rpm
58%
23mph
Tuesday 12/10/19 @ 1:31 AM
394kj
84rpm
44%
19mph
Wednesday 12/11/19 @ 4:33 PM
✅
612kj
76rpm
56%
22mph
Workouts
281
kj
Thursday 12/21/23
271
kj
Monday 10/10/22