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Shake and Bake
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
157 🔥
Beat badassangel
VS
badassangel
Woodville, wi
0
Beat aprilonealtmnt
Workouts
Previous Workouts
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Sunday 4/4/21 @ 6:32 PM
✅
233
kj
68
rpm
49
%
18
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Monday 3/15/21 @ 11:22 PM
kj
rpm
%
0
mph
Friday 4/2/21 @ 4:38 PM
✅
228
kj
69
rpm
47
%
18
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 3/30/21 @ 11:19 PM
kj
rpm
%
0
mph
Sunday 3/28/21 @ 3:17 PM
✅
365
kj
70
rpm
48
%
18
mph
45 min Pop Ride
Cody Rigsby
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Thursday 3/11/21 @ 8:27 PM
kj
rpm
%
0
mph
Friday 12/4/20 @ 2:49 PM
✅
48
kj
76
rpm
37
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Friday 1/15/21 @ 6:18 PM
kj
rpm
%
0
mph
Sunday 12/20/20 @ 3:1 PM
✅
162
kj
64
rpm
52
%
18
mph
20 min Holiday Ride
Robin Arzón
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Friday 12/18/20 @ 10:32 PM
kj
rpm
%
0
mph
Wednesday 12/16/20 @ 6:52 PM
✅
241
kj
72
rpm
49
%
18
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 12:22 AM
kj
rpm
%
0
mph
Tuesday 8/25/20 @ 2:6 AM
✅
140
kj
74
rpm
45
%
17
mph
20 min 90s Ride
Cody Rigsby
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Saturday 8/22/20 @ 8:24 PM
kj
rpm
%
0
mph
Monday 11/2/20 @ 1:10 PM
✅
218
kj
69
rpm
47
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 11/1/20 @ 5:56 PM
kj
rpm
%
0
mph
Friday 4/3/20 @ 4:17 PM
✅
186
kj
67
rpm
44
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/28/20 @ 1:51 PM
kj
rpm
%
0
mph
Tuesday 4/14/20 @ 10:21 PM
✅
232
kj
70
rpm
48
%
17
mph
30 min Metal Ride
Kendall Toole
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Tuesday 4/14/20 @ 5:21 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
157 🔥
Beat badassangel
VS
badassangel
Woodville, wi
0
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
✅
233
kj
Sunday 4/4/21
kj
Monday 3/15/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
228
kj
Friday 4/2/21
kj
Tuesday 3/30/21
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
365
kj
Sunday 3/28/21
kj
Thursday 3/11/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
48
kj
Friday 12/4/20
kj
Friday 1/15/21
20 min Holiday Ride
Robin Arzón
View Class
Share
✅
162
kj
Sunday 12/20/20
kj
Friday 12/18/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
241
kj
Wednesday 12/16/20
kj
Wednesday 12/16/20
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
140
kj
Tuesday 8/25/20
kj
Saturday 8/22/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
218
kj
Monday 11/2/20
kj
Sunday 11/1/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
186
kj
Friday 4/3/20
kj
Saturday 3/28/20
30 min Metal Ride
Kendall Toole
View Class
Share
✅
232
kj
Tuesday 4/14/20
kj
Tuesday 4/14/20
Previous Workouts
Next Workouts