Shake and Bake
VS
Workouts
Sunday 3/22/20 @ 12:32 PM
67kj
62rpm
49%
16mph
Sunday 11/21/21 @ 6:23 PM
✅
185kj
71rpm
68%
25mph
Friday 10/8/21 @ 1:48 PM
139kj
67rpm
47%
17mph
Sunday 10/3/21 @ 4:3 PM
✅
320kj
78rpm
58%
23mph
Wednesday 6/23/21 @ 1:7 PM
237kj
68rpm
49%
18mph
Wednesday 6/23/21 @ 2:30 PM
✅
506kj
82rpm
58%
24mph
Thursday 6/10/21 @ 3:55 PM
64kj
70rpm
44%
17mph
Saturday 6/12/21 @ 2:36 PM
✅
125kj
87rpm
49%
22mph
Monday 6/7/21 @ 2:26 PM
221kj
71rpm
46%
17mph
Friday 6/4/21 @ 4:30 PM
✅
390kj
82rpm
52%
22mph
Thursday 2/13/20 @ 2:17 PM
170kj
65rpm
43%
15mph
Sunday 5/23/21 @ 2:39 PM
✅
425kj
82rpm
54%
23mph
Friday 2/19/21 @ 7:5 PM
401kj
69rpm
51%
18mph
Saturday 3/6/21 @ 4:1 PM
✅
734kj
82rpm
57%
24mph
Wednesday 12/23/20 @ 3:21 PM
229kj
65rpm
50%
17mph
Wednesday 12/23/20 @ 12:21 AM
✅
459kj
77rpm
59%
23mph
Friday 11/13/20 @ 3:10 PM
107kj
71rpm
45%
17mph
Monday 11/23/20 @ 5:15 PM
✅
202kj
79rpm
55%
22mph
Thursday 1/30/20 @ 1:56 PM
160kj
68rpm
42%
15mph
Wednesday 1/29/20 @ 5:19 PM
✅
400kj
76rpm
55%
22mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
6
VS
achievegr8ness
🔥Road-2-5000Rides🔥
229
🔥
Workouts
237
kj
Wednesday 6/23/21