Shake and Bake
Workouts
Monday 11/23/20 @ 5:23 PM
✅
247kj
83rpm
42%
18mph
Monday 4/20/20 @ 7:26 PM
175kj
86rpm
37%
16mph
Sunday 7/9/23 @ 1:47 PM
✅
286kj
69rpm
43%
16mph
Wednesday 4/20/22 @ 4:43 PM
256kj
88rpm
35%
16mph
Friday 2/3/23 @ 9:0 PM
206kj
80rpm
34%
14mph
Friday 2/3/23 @ 7:15 PM
✅
231kj
86rpm
34%
15mph
Sunday 12/20/20 @ 8:35 PM
✅
442kj
79rpm
41%
17mph
Saturday 12/19/20 @ 6:38 PM
351kj
89rpm
35%
16mph
Friday 11/15/19 @ 11:14 PM
320kj
77rpm
38%
15mph
Friday 1/29/21 @ 5:43 PM
✅
358kj
87rpm
36%
16mph
Monday 5/11/20 @ 10:1 PM
✅
180kj
83rpm
37%
16mph
Tuesday 1/19/21 @ 4:27 AM
159kj
89rpm
34%
15mph
Wednesday 9/9/20 @ 8:54 PM
✅
421kj
82rpm
44%
19mph
Monday 9/7/20 @ 4:31 PM
301kj
87rpm
37%
17mph
Saturday 9/5/20 @ 8:53 PM
✅
517kj
80rpm
45%
19mph
Friday 9/4/20 @ 5:9 PM
377kj
88rpm
37%
17mph
Monday 6/29/20 @ 9:27 PM
✅
417kj
83rpm
43%
19mph
Monday 6/29/20 @ 1:42 PM
258kj
90rpm
34%
16mph
Saturday 6/27/20 @ 4:6 PM
✅
475kj
76rpm
44%
18mph
Saturday 6/27/20 @ 1:48 PM
kj
rpm
%
0mph
Workouts
175
kj
Monday 4/20/20
206
kj
Friday 2/3/23
351
kj
Saturday 12/19/20
320
kj
Friday 11/15/19
159
kj
Tuesday 1/19/21
377
kj
Friday 9/4/20
kj
Saturday 6/27/20