Shake and Bake
Workouts
Tuesday 3/14/23 @ 1:49 AM
136kj
80rpm
33%
14mph
Thursday 7/22/21 @ 2:1 PM
✅
355kj
92rpm
46%
21mph
Friday 2/3/23 @ 9:0 PM
✅
206kj
80rpm
34%
14mph
Wednesday 2/1/23 @ 8:33 PM
kj
rpm
%
0mph
Friday 7/16/21 @ 8:29 PM
257kj
66rpm
44%
15mph
Monday 6/21/21 @ 9:4 PM
✅
485kj
80rpm
49%
20mph
Sunday 4/19/20 @ 8:14 PM
435kj
81rpm
41%
17mph
Thursday 1/21/21 @ 3:21 PM
✅
678kj
87rpm
47%
21mph
Friday 11/15/19 @ 11:14 PM
320kj
77rpm
38%
15mph
Saturday 1/9/21 @ 2:0 PM
✅
726kj
87rpm
48%
21mph
Sunday 10/4/20 @ 8:56 PM
247kj
82rpm
42%
18mph
Wednesday 6/10/20 @ 11:19 PM
✅
362kj
88rpm
48%
21mph
Wednesday 9/9/20 @ 8:54 PM
421kj
82rpm
44%
19mph
Wednesday 9/9/20 @ 4:39 PM
✅
545kj
84rpm
48%
20mph
Saturday 9/5/20 @ 8:53 PM
517kj
80rpm
45%
19mph
Friday 9/4/20 @ 4:9 PM
✅
724kj
84rpm
49%
21mph
Saturday 2/29/20 @ 7:59 PM
417kj
76rpm
43%
17mph
Thursday 8/27/20 @ 7:55 PM
✅
727kj
85rpm
49%
21mph
Monday 5/11/20 @ 10:1 PM
180kj
83rpm
37%
16mph
Sunday 5/17/20 @ 5:46 PM
✅
309kj
94rpm
42%
20mph
Workouts
136
kj
Tuesday 3/14/23
kj
Wednesday 2/1/23
435
kj
Sunday 4/19/20
320
kj
Friday 11/15/19
247
kj
Sunday 10/4/20
517
kj
Saturday 9/5/20
417
kj
Saturday 2/29/20
180
kj
Monday 5/11/20