Shake and Bake
Workouts
Tuesday 10/12/21 @ 9:19 PM
314kj
49rpm
42%
14mph
Sunday 9/26/21 @ 1:29 PM
✅
621kj
74rpm
58%
23mph
Wednesday 7/7/21 @ 7:59 PM
✅
259kj
76rpm
55%
22mph
Thursday 4/29/21 @ 4:45 PM
246kj
75rpm
55%
22mph
Sunday 6/20/21 @ 3:16 PM
✅
442kj
81rpm
55%
23mph
Friday 6/18/21 @ 4:54 PM
399kj
77rpm
55%
22mph
Sunday 3/29/20 @ 8:55 PM
390kj
72rpm
55%
21mph
Thursday 3/19/20 @ 7:14 PM
✅
410kj
79rpm
56%
23mph
Wednesday 3/10/21 @ 8:42 PM
256kj
64rpm
43%
15mph
Monday 7/15/19 @ 3:29 PM
✅
628kj
72rpm
59%
23mph
Tuesday 6/23/20 @ 9:14 PM
322kj
70rpm
54%
21mph
Sunday 6/21/20 @ 5:31 PM
✅
384kj
73rpm
57%
22mph
Wednesday 11/27/19 @ 9:11 PM
✅
438kj
77rpm
57%
23mph
Friday 11/2/18 @ 4:26 PM
423kj
79rpm
56%
23mph
Friday 6/14/19 @ 9:16 PM
394kj
76rpm
55%
22mph
Tuesday 9/26/17 @ 3:27 PM
✅
409kj
85rpm
52%
23mph
Monday 3/18/19 @ 10:19 PM
✅
136kj
78rpm
55%
22mph
Tuesday 1/15/19 @ 3:3 PM
133kj
79rpm
54%
22mph
Sunday 1/28/18 @ 7:3 PM
266kj
77rpm
46%
19mph
Friday 1/19/18 @ 1:49 PM
✅
455kj
81rpm
57%
23mph
Workouts
322
kj
Tuesday 6/23/20