Shake and Bake
VS
Workouts
Sunday 12/13/20 @ 2:28 PM
✅
335kj
72rpm
46%
18mph
Friday 3/26/21 @ 11:21 AM
270kj
69rpm
44%
16mph
Wednesday 11/18/20 @ 10:30 AM
✅
218kj
71rpm
46%
17mph
Wednesday 11/18/20 @ 1:34 PM
186kj
71rpm
43%
16mph
Sunday 5/12/19 @ 11:56 AM
✅
369kj
77rpm
45%
18mph
Monday 8/26/19 @ 11:28 AM
261kj
76rpm
39%
16mph
Thursday 8/8/19 @ 9:17 AM
✅
244kj
77rpm
45%
18mph
Tuesday 8/13/19 @ 10:58 AM
202kj
78rpm
41%
17mph
Thursday 4/12/18 @ 12:12 AM
✅
355kj
74rpm
46%
18mph
Thursday 1/17/19 @ 11:53 PM
333kj
75rpm
44%
17mph
Saturday 7/28/18 @ 2:24 PM
✅
530kj
79rpm
46%
19mph
Saturday 7/28/18 @ 2:26 PM
287kj
80rpm
34%
15mph
Sunday 12/17/17 @ 3:41 PM
✅
382kj
75rpm
47%
18mph
Friday 2/2/18 @ 10:43 AM
304kj
83rpm
37%
16mph
Thursday 1/4/18 @ 12:13 PM
✅
274kj
79rpm
39%
16mph
Wednesday 1/3/18 @ 10:27 AM
243kj
80rpm
36%
15mph
Wednesday 10/18/17 @ 12:51 AM
✅
253kj
83rpm
44%
18mph
Wednesday 10/18/17 @ 9:28 AM
186kj
82rpm
37%
16mph
Thursday 3/30/17 @ 9:9 AM
✅
283kj
69rpm
44%
16mph
Thursday 6/1/17 @ 9:42 AM
270kj
88rpm
35%
16mph
annego
older and wiser Chappaqua
156
🔥
VS
angie_spins
Brooklyn #JFDI
35
Workouts
261
kj
Monday 8/26/19
202
kj
Tuesday 8/13/19
287
kj
Saturday 7/28/18
186
kj
Wednesday 10/18/17