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Shake and Bake
anita_bonita
NYC 🗽🇲🇽
2
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
293 🔥
Beat anita_bonita
Workouts
Previous Workouts
Next Workouts
Wednesday 8/4/21 @ 5:21 PM
509
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/4/21 @ 10:45 AM
✅
675
kj
90
rpm
51
%
23
mph
Thursday 2/18/21 @ 4:14 PM
709
kj
80
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 4:42 PM
✅
996
kj
80
rpm
58
%
24
mph
Monday 4/27/20 @ 3:26 PM
418
kj
83
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 10:28 AM
✅
674
kj
85
rpm
51
%
22
mph
Monday 7/13/20 @ 2:49 PM
430
kj
81
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 7/11/19 @ 1:2 PM
✅
703
kj
82
rpm
54
%
23
mph
Monday 4/13/20 @ 3:53 PM
453
kj
82
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 1:58 PM
✅
738
kj
84
rpm
55
%
24
mph
Monday 1/27/20 @ 3:26 PM
441
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 10:52 AM
✅
756
kj
83
rpm
56
%
24
mph
Saturday 11/3/18 @ 11:59 PM
176
kj
71
rpm
42
%
16
mph
30 min Queen Rock Ride
Denis Morton
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Sunday 3/31/19 @ 12:40 PM
✅
442
kj
86
rpm
53
%
23
mph
Saturday 2/23/19 @ 5:41 PM
661
kj
82
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/16/19 @ 3:44 PM
✅
1310
kj
88
rpm
52
%
23
mph
Wednesday 1/23/19 @ 6:20 PM
345
kj
73
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 2:6 PM
✅
686
kj
85
rpm
54
%
23
mph
Monday 6/11/18 @ 3:28 PM
175
kj
78
rpm
38
%
15
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Tuesday 7/17/18 @ 10:16 AM
✅
372
kj
87
rpm
49
%
21
mph
Previous Workouts
Next Workouts
anita_bonita
NYC 🗽🇲🇽
2
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
293 🔥
Beat anita_bonita
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
509
kj
Wednesday 8/4/21
✅
675
kj
Wednesday 8/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
709
kj
Thursday 2/18/21
✅
996
kj
Saturday 2/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
418
kj
Monday 4/27/20
✅
674
kj
Monday 10/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
430
kj
Monday 7/13/20
✅
703
kj
Thursday 7/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
453
kj
Monday 4/13/20
✅
738
kj
Monday 4/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
441
kj
Monday 1/27/20
✅
756
kj
Wednesday 8/21/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
176
kj
Saturday 11/3/18
✅
442
kj
Sunday 3/31/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
661
kj
Saturday 2/23/19
✅
1310
kj
Saturday 2/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
345
kj
Wednesday 1/23/19
✅
686
kj
Monday 1/21/19
30 min HIIT Ride
Denis Morton
View Class
Share
175
kj
Monday 6/11/18
✅
372
kj
Tuesday 7/17/18
Previous Workouts
Next Workouts