Shake and Bake
Workouts
Wednesday 10/13/21 @ 10:1 AM
✅
723kj
90rpm
53%
24mph
Friday 10/15/21 @ 10:16 PM
314kj
74rpm
42%
17mph
Monday 8/22/22 @ 10:11 AM
✅
693kj
87rpm
53%
23mph
Saturday 9/17/22 @ 11:51 AM
236kj
69rpm
40%
15mph
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Tuesday 2/8/22 @ 11:33 AM
186kj
73rpm
41%
16mph
Sunday 7/30/23 @ 11:50 AM
✅
477kj
83rpm
55%
24mph
Monday 4/11/22 @ 7:52 PM
204kj
78rpm
41%
17mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Saturday 11/6/21 @ 10:21 PM
301kj
71rpm
42%
16mph
Wednesday 6/9/21 @ 11:41 AM
✅
713kj
88rpm
53%
24mph
Thursday 3/3/22 @ 12:33 PM
334kj
72rpm
45%
17mph
Friday 10/7/22 @ 11:9 AM
✅
714kj
85rpm
55%
24mph
Tuesday 10/4/22 @ 6:47 PM
266kj
70rpm
42%
16mph
Saturday 7/9/22 @ 10:17 AM
✅
950kj
86rpm
54%
24mph
Thursday 5/20/21 @ 12:11 PM
401kj
74rpm
43%
17mph
Sunday 2/20/22 @ 11:32 AM
✅
728kj
88rpm
54%
24mph
Tuesday 9/21/21 @ 8:18 PM
262kj
85rpm
36%
16mph
Thursday 10/14/21 @ 10:53 AM
✅
477kj
90rpm
53%
24mph
Thursday 1/20/22 @ 12:48 PM
194kj
81rpm
39%
16mph
Workouts
236
kj
Saturday 9/17/22
186
kj
Tuesday 2/8/22
204
kj
Monday 4/11/22
301
kj
Saturday 11/6/21
334
kj
Thursday 3/3/22
266
kj
Tuesday 10/4/22
262
kj
Tuesday 9/21/21
194
kj
Thursday 1/20/22