Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Tuesday 5/12/20 @ 3:40 PM
255kj
74rpm
40%
16mph
Tuesday 10/10/23 @ 9:49 AM
✅
950kj
87rpm
53%
24mph
Sunday 8/27/23 @ 10:13 PM
329kj
69rpm
39%
15mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Saturday 1/22/22 @ 10:29 PM
264kj
79rpm
39%
16mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Saturday 3/20/21 @ 8:57 PM
358kj
76rpm
40%
16mph
Sunday 1/8/23 @ 12:49 PM
✅
454kj
85rpm
53%
23mph
Wednesday 11/23/22 @ 11:12 PM
160kj
66rpm
42%
15mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Thursday 6/3/21 @ 9:56 PM
274kj
66rpm
44%
16mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Friday 4/9/21 @ 9:53 PM
307kj
75rpm
42%
17mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Wednesday 2/17/21 @ 6:36 PM
389kj
72rpm
43%
17mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Saturday 11/21/20 @ 11:53 PM
403kj
82rpm
40%
17mph
Wednesday 5/9/18 @ 1:32 PM
✅
460kj
91rpm
52%
24mph
Tuesday 5/8/18 @ 9:30 PM
109kj
71rpm
34%
13mph
Workouts
255
kj
Tuesday 5/12/20
329
kj
Sunday 8/27/23
358
kj
Saturday 3/20/21
160
kj
Wednesday 11/23/22
403
kj
Saturday 11/21/20
109
kj
Tuesday 5/8/18