Shake and Bake
Workouts
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Sunday 8/4/19 @ 3:59 PM
408kj
88rpm
38%
17mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Monday 8/8/22 @ 5:8 PM
209kj
86rpm
33%
15mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Wednesday 2/9/22 @ 5:22 PM
169kj
87rpm
35%
16mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Monday 2/7/22 @ 4:36 PM
332kj
87rpm
35%
16mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Tuesday 1/21/20 @ 6:19 PM
191kj
86rpm
38%
17mph
Thursday 5/28/20 @ 1:37 PM
✅
307kj
87rpm
53%
24mph
Tuesday 6/23/20 @ 5:15 PM
158kj
85rpm
42%
18mph
Saturday 11/3/18 @ 10:20 AM
✅
707kj
94rpm
51%
24mph
Friday 1/11/19 @ 7:0 PM
276kj
86rpm
37%
16mph
Saturday 3/2/19 @ 5:40 PM
✅
967kj
95rpm
51%
24mph
Saturday 3/2/19 @ 5:37 PM
412kj
83rpm
40%
17mph
Friday 2/1/19 @ 4:31 PM
✅
464kj
91rpm
52%
24mph
Sunday 2/3/19 @ 7:48 PM
182kj
86rpm
37%
16mph
Monday 9/17/18 @ 11:55 AM
✅
740kj
95rpm
51%
24mph
Monday 9/17/18 @ 4:21 PM
280kj
81rpm
38%
16mph
Workouts
209
kj
Monday 8/8/22
169
kj
Wednesday 2/9/22
332
kj
Monday 2/7/22
191
kj
Tuesday 1/21/20
276
kj
Friday 1/11/19
412
kj
Saturday 3/2/19
182
kj
Sunday 2/3/19