Shake and Bake
Workouts
Sunday 11/29/20 @ 4:58 PM
✅
256kj
63rpm
53%
19mph
Sunday 11/29/20 @ 5:0 PM
70kj
37rpm
46%
11mph
Tuesday 8/11/20 @ 1:18 PM
✅
217kj
75rpm
44%
18mph
Sunday 8/9/20 @ 3:27 PM
62kj
34rpm
46%
10mph
Wednesday 5/13/20 @ 11:0 AM
✅
237kj
71rpm
47%
18mph
Monday 5/11/20 @ 12:58 PM
68kj
38rpm
44%
10mph
Wednesday 4/1/20 @ 12:37 PM
✅
222kj
72rpm
45%
18mph
Sunday 3/29/20 @ 4:2 PM
67kj
39rpm
45%
11mph
Friday 4/24/20 @ 1:18 PM
✅
211kj
75rpm
43%
17mph
Thursday 4/23/20 @ 1:58 PM
79kj
39rpm
45%
11mph
Tuesday 4/21/20 @ 11:18 AM
✅
206kj
72rpm
44%
17mph
Saturday 4/4/20 @ 11:30 AM
1kj
29rpm
45%
8mph
Sunday 9/22/19 @ 3:4 PM
✅
243kj
70rpm
48%
18mph
Friday 8/16/19 @ 3:10 PM
74kj
39rpm
45%
11mph
Monday 6/10/19 @ 11:35 AM
✅
341kj
69rpm
47%
18mph
Sunday 6/9/19 @ 12:59 PM
64kj
30rpm
44%
8mph
Friday 5/24/19 @ 12:30 PM
✅
230kj
67rpm
48%
18mph
Sunday 5/26/19 @ 7:39 PM
78kj
39rpm
46%
11mph
Thursday 1/31/19 @ 1:49 AM
✅
244kj
69rpm
49%
18mph
Wednesday 1/30/19 @ 10:31 AM
102kj
50rpm
45%
13mph
Workouts
68
kj
Monday 5/11/20
79
kj
Thursday 4/23/20