Shake and Bake
VS
Workouts
Monday 9/26/22 @ 10:47 AM
161kj
77rpm
37%
15mph
Tuesday 9/6/22 @ 11:39 PM
✅
210kj
82rpm
41%
17mph
Saturday 1/25/20 @ 2:57 PM
✅
190kj
77rpm
41%
17mph
Tuesday 8/6/19 @ 10:49 PM
178kj
83rpm
38%
16mph
Thursday 10/10/19 @ 11:26 AM
251kj
74rpm
39%
16mph
Thursday 9/26/19 @ 2:30 PM
✅
320kj
82rpm
40%
17mph
Sunday 4/14/19 @ 7:6 PM
441kj
80rpm
42%
18mph
Saturday 4/21/18 @ 4:36 PM
✅
485kj
87rpm
41%
18mph
Thursday 1/17/19 @ 11:53 PM
333kj
75rpm
44%
17mph
Wednesday 4/11/18 @ 11:19 PM
✅
399kj
83rpm
44%
19mph
Saturday 7/28/18 @ 2:26 PM
287kj
80rpm
34%
15mph
Sunday 8/5/18 @ 10:54 PM
✅
318kj
85rpm
35%
15mph
Wednesday 8/9/17 @ 10:15 AM
266kj
84rpm
36%
16mph
Monday 6/12/17 @ 10:31 PM
✅
362kj
84rpm
43%
18mph
Monday 6/11/18 @ 1:22 PM
288kj
81rpm
39%
17mph
Monday 6/11/18 @ 1:20 PM
✅
329kj
87rpm
39%
17mph
Tuesday 2/7/17 @ 10:49 AM
257kj
83rpm
37%
16mph
Tuesday 11/21/17 @ 12:27 AM
✅
352kj
86rpm
42%
18mph
Thursday 1/11/18 @ 10:27 AM
✅
245kj
80rpm
37%
16mph
Friday 1/5/18 @ 4:49 PM
233kj
83rpm
36%
15mph
angie_spins
Brooklyn #JFDI
19
VS
becky0708
milesmaniacs/willow grove pa
162
🔥
Workouts
441
kj
Sunday 4/14/19
287
kj
Saturday 7/28/18