Shake and Bake
Workouts
Thursday 1/7/21 @ 2:23 PM
125kj
82rpm
32%
14mph
Saturday 1/30/21 @ 10:32 PM
✅
233kj
85rpm
41%
18mph
Wednesday 7/13/22 @ 1:18 PM
102kj
75rpm
38%
15mph
Sunday 6/5/22 @ 9:40 PM
✅
145kj
83rpm
42%
18mph
Monday 5/3/21 @ 12:22 PM
223kj
78rpm
36%
15mph
Monday 5/3/21 @ 7:51 PM
✅
389kj
85rpm
43%
19mph
Thursday 4/8/21 @ 1:5 PM
70kj
88rpm
27%
13mph
Friday 4/2/21 @ 11:10 PM
✅
150kj
93rpm
38%
18mph
Monday 8/27/18 @ 12:58 PM
223kj
79rpm
35%
15mph
Monday 6/15/20 @ 12:52 PM
✅
423kj
88rpm
43%
19mph
Wednesday 4/22/20 @ 2:34 PM
215kj
82rpm
34%
14mph
Wednesday 6/12/19 @ 2:19 PM
✅
320kj
89rpm
38%
17mph
Thursday 6/20/19 @ 11:55 AM
209kj
84rpm
34%
14mph
Wednesday 9/18/19 @ 12:51 PM
✅
362kj
87rpm
41%
18mph
Sunday 3/17/19 @ 1:57 PM
377kj
70rpm
43%
16mph
Sunday 3/17/19 @ 1:57 PM
✅
468kj
77rpm
45%
18mph
Wednesday 3/6/19 @ 10:25 AM
123kj
64rpm
40%
13mph
Tuesday 2/5/19 @ 9:25 PM
✅
245kj
82rpm
43%
18mph
Saturday 12/1/18 @ 4:20 PM
107kj
64rpm
37%
13mph
Friday 12/7/18 @ 2:29 PM
✅
202kj
78rpm
42%
17mph
Workouts
125
kj
Thursday 1/7/21
209
kj
Thursday 6/20/19