Shake and Bake
Workouts
Thursday 3/25/21 @ 12:20 PM
148kj
72rpm
39%
15mph
Saturday 10/23/21 @ 7:29 PM
✅
279kj
77rpm
48%
19mph
Thursday 4/29/21 @ 12:49 PM
128kj
83rpm
32%
14mph
Sunday 9/20/20 @ 3:14 PM
✅
370kj
86rpm
49%
22mph
Monday 1/11/21 @ 2:36 PM
90kj
79rpm
33%
14mph
Saturday 1/9/21 @ 2:54 PM
✅
192kj
89rpm
44%
20mph
Tuesday 9/29/20 @ 1:2 PM
82kj
72rpm
36%
14mph
Sunday 9/27/20 @ 7:55 PM
✅
304kj
81rpm
57%
23mph
Saturday 7/11/20 @ 1:23 PM
220kj
77rpm
37%
15mph
Thursday 7/2/20 @ 9:11 PM
✅
708kj
82rpm
57%
24mph
Sunday 5/3/20 @ 1:55 PM
144kj
70rpm
39%
15mph
Monday 5/4/20 @ 3:25 PM
✅
308kj
79rpm
49%
20mph
Tuesday 11/27/18 @ 1:47 PM
24kj
67rpm
30%
11mph
Tuesday 4/14/20 @ 3:9 PM
✅
78kj
85rpm
42%
18mph
Thursday 1/9/20 @ 1:19 PM
73kj
72rpm
34%
13mph
Wednesday 1/8/20 @ 2:53 PM
✅
303kj
82rpm
57%
23mph
Friday 11/30/18 @ 3:31 PM
214kj
76rpm
36%
15mph
Monday 10/15/18 @ 2:51 PM
✅
486kj
80rpm
49%
21mph
Tuesday 1/16/18 @ 2:19 AM
120kj
83rpm
31%
14mph
Monday 3/19/18 @ 1:35 PM
✅
336kj
89rpm
46%
21mph
Workouts
148
kj
Thursday 3/25/21
128
kj
Thursday 4/29/21
220
kj
Saturday 7/11/20
144
kj
Sunday 5/3/20
214
kj
Friday 11/30/18
120
kj
Tuesday 1/16/18