Shake and Bake
Workouts
Saturday 10/15/22 @ 1:35 PM
✅
55kj
93rpm
33%
16mph
Monday 10/3/22 @ 2:59 PM
33kj
86rpm
27%
12mph
Tuesday 7/19/22 @ 11:45 AM
194kj
91rpm
37%
17mph
Tuesday 11/10/20 @ 3:13 PM
✅
247kj
85rpm
42%
18mph
Sunday 3/14/21 @ 5:29 PM
✅
325kj
85rpm
41%
17mph
Wednesday 4/21/21 @ 3:22 PM
288kj
84rpm
38%
16mph
Saturday 12/26/20 @ 7:25 PM
297kj
75rpm
43%
17mph
Wednesday 1/6/21 @ 4:16 PM
✅
353kj
79rpm
44%
18mph
Friday 9/4/20 @ 11:49 AM
216kj
91rpm
38%
17mph
Tuesday 12/8/20 @ 2:18 PM
✅
239kj
90rpm
40%
18mph
Sunday 4/26/20 @ 11:40 AM
✅
171kj
86rpm
43%
19mph
Friday 5/22/20 @ 3:5 PM
154kj
84rpm
41%
18mph
Friday 10/4/19 @ 12:59 AM
144kj
71rpm
38%
14mph
Friday 10/4/19 @ 12:56 AM
✅
265kj
82rpm
45%
19mph
Saturday 5/25/19 @ 1:8 PM
✅
107kj
85rpm
35%
15mph
Tuesday 5/28/19 @ 3:21 PM
68kj
94rpm
26%
13mph
Saturday 11/3/18 @ 2:2 PM
208kj
76rpm
32%
13mph
Monday 11/5/18 @ 10:1 PM
✅
375kj
75rpm
42%
16mph
Friday 10/19/18 @ 9:40 PM
34kj
83rpm
29%
13mph
Thursday 10/18/18 @ 10:38 PM
✅
56kj
87rpm
36%
16mph
Workouts
33
kj
Monday 10/3/22
194
kj
Tuesday 7/19/22
288
kj
Wednesday 4/21/21
297
kj
Saturday 12/26/20
216
kj
Friday 9/4/20
144
kj
Friday 10/4/19
68
kj
Tuesday 5/28/19
208
kj
Saturday 11/3/18