Shake and Bake

Workouts

Monday 12/4/23 @ 12:9 PM
197kj
67rpm
45%
17mph
30 min Move As One Ride
Multiple Instructors
Tuesday 12/5/23 @ 10:48 PM
196kj
79rpm
40%
17mph

Workouts

30 min Move As One Ride
Multiple Instructors
197 kj
Monday 12/4/23
196 kj
Tuesday 12/5/23