Shake and Bake
Workouts
Wednesday 5/19/21 @ 10:56 AM
493kj
86rpm
47%
21mph
Saturday 5/15/21 @ 12:50 PM
✅
527kj
84rpm
49%
21mph
Monday 4/5/21 @ 11:0 AM
512kj
87rpm
47%
21mph
Wednesday 4/7/21 @ 11:45 AM
✅
534kj
84rpm
49%
21mph
Friday 1/1/21 @ 3:24 PM
655kj
86rpm
47%
21mph
Friday 12/25/20 @ 4:23 PM
✅
734kj
88rpm
48%
22mph
Friday 4/3/20 @ 11:27 AM
316kj
85rpm
47%
20mph
Tuesday 6/2/20 @ 11:59 AM
✅
346kj
84rpm
49%
21mph
Sunday 6/28/20 @ 1:25 PM
342kj
87rpm
48%
21mph
Friday 11/2/18 @ 4:19 PM
✅
358kj
85rpm
49%
21mph
Wednesday 10/9/19 @ 1:12 PM
670kj
84rpm
48%
21mph
Tuesday 2/4/20 @ 1:57 PM
✅
704kj
83rpm
49%
21mph
Tuesday 9/17/19 @ 10:7 AM
496kj
84rpm
47%
21mph
Thursday 8/22/19 @ 12:0 PM
✅
529kj
85rpm
49%
21mph
Saturday 4/6/19 @ 2:36 PM
✅
999kj
79rpm
50%
21mph
Sunday 2/17/19 @ 4:24 PM
903kj
79rpm
48%
20mph
Saturday 2/9/19 @ 2:7 PM
✅
646kj
81rpm
49%
20mph
Saturday 6/9/18 @ 3:1 PM
585kj
83rpm
46%
20mph
Tuesday 5/8/18 @ 9:49 AM
391kj
88rpm
41%
18mph
Tuesday 5/8/18 @ 1:55 PM
✅
440kj
84rpm
45%
19mph
Workouts
493
kj
Wednesday 5/19/21
512
kj
Monday 4/5/21
655
kj
Friday 1/1/21
316
kj
Friday 4/3/20
903
kj
Sunday 2/17/19
585
kj
Saturday 6/9/18