Shake and Bake
Workouts
Saturday 11/12/22 @ 4:58 PM
✅
440kj
83rpm
53%
23mph
Saturday 11/12/22 @ 4:59 PM
353kj
69rpm
56%
21mph
Wednesday 1/5/22 @ 6:26 PM
✅
404kj
76rpm
55%
22mph
Wednesday 1/5/22 @ 6:28 PM
369kj
75rpm
55%
22mph
Friday 12/3/21 @ 6:28 PM
✅
305kj
81rpm
56%
23mph
Saturday 12/4/21 @ 2:7 PM
262kj
78rpm
55%
22mph
Thursday 7/1/21 @ 3:46 PM
✅
401kj
77rpm
54%
22mph
Thursday 5/20/21 @ 5:27 PM
388kj
78rpm
54%
22mph
Wednesday 3/31/21 @ 5:27 PM
✅
403kj
78rpm
54%
22mph
Wednesday 3/31/21 @ 5:28 PM
371kj
73rpm
56%
22mph
Friday 10/23/20 @ 3:24 PM
335kj
66rpm
57%
21mph
Friday 10/23/20 @ 3:24 PM
✅
402kj
77rpm
56%
22mph
Sunday 10/18/20 @ 6:2 PM
✅
270kj
78rpm
55%
22mph
Sunday 10/18/20 @ 4:31 PM
246kj
74rpm
55%
22mph
Thursday 6/4/20 @ 4:25 PM
✅
499kj
82rpm
57%
24mph
Friday 6/5/20 @ 3:53 PM
397kj
75rpm
56%
22mph
Wednesday 5/13/20 @ 4:34 PM
✅
462kj
78rpm
58%
23mph
Monday 5/11/20 @ 3:59 PM
397kj
77rpm
55%
22mph
Saturday 7/20/19 @ 9:45 AM
kj
rpm
%
0mph
Saturday 7/20/19 @ 4:12 PM
✅
435kj
78rpm
57%
23mph
Workouts
397
kj
Friday 6/5/20
397
kj
Monday 5/11/20
kj
Saturday 7/20/19