Shake and Bake

Workouts

Saturday 12/25/21 @ 1:21 PM
203kj
91rpm
39%
17mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
Friday 12/31/21 @ 12:10 AM
βœ…
231kj
81rpm
42%
18mph
Wednesday 5/19/21 @ 12:7 PM
423kj
88rpm
39%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 12:44 AM
βœ…
579kj
81rpm
46%
19mph
Thursday 6/25/20 @ 5:33 PM
338kj
85rpm
40%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 2/13/21 @ 12:5 AM
βœ…
423kj
83rpm
45%
19mph
Tuesday 11/10/20 @ 1:11 PM
333kj
87rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/10/20 @ 12:25 AM
βœ…
428kj
86rpm
44%
19mph
Friday 8/7/20 @ 5:2 PM
222kj
91rpm
39%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/6/20 @ 12:53 AM
βœ…
267kj
81rpm
45%
19mph
Thursday 9/10/20 @ 4:8 PM
237kj
93rpm
39%
18mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
Sunday 9/6/20 @ 7:10 PM
βœ…
270kj
81rpm
45%
19mph
Wednesday 7/1/20 @ 5:16 PM
522kj
91rpm
41%
19mph
60 min Power Zone Ride
Matt Wilpers
Sunday 7/5/20 @ 2:59 PM
βœ…
623kj
83rpm
46%
20mph
Wednesday 5/6/20 @ 5:58 PM
390kj
88rpm
42%
19mph
45 min Power Zone Ride
Denis Morton
Thursday 5/7/20 @ 8:58 PM
βœ…
430kj
81rpm
45%
19mph
Saturday 4/25/20 @ 6:32 PM
477kj
87rpm
41%
18mph
60 min Power Zone Ride
Matt Wilpers
Sunday 4/26/20 @ 3:43 PM
βœ…
551kj
76rpm
47%
19mph
Thursday 9/19/19 @ 2:24 PM
314kj
87rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/19/19 @ 5:39 PM
βœ…
420kj
80rpm
46%
19mph

Workouts

30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
203 kj
Saturday 12/25/21
βœ… 231 kj
Friday 12/31/21
60 min Power Zone Ride
Matt Wilpers
423 kj
Wednesday 5/19/21
βœ… 579 kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Denis Morton
338 kj
Thursday 6/25/20
βœ… 423 kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
333 kj
Tuesday 11/10/20
βœ… 428 kj
Tuesday 11/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
222 kj
Friday 8/7/20
βœ… 267 kj
Tuesday 10/6/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
237 kj
Thursday 9/10/20
βœ… 270 kj
Sunday 9/6/20
60 min Power Zone Ride
Matt Wilpers
522 kj
Wednesday 7/1/20
βœ… 623 kj
Sunday 7/5/20
45 min Power Zone Ride
Denis Morton
390 kj
Wednesday 5/6/20
βœ… 430 kj
Thursday 5/7/20
60 min Power Zone Ride
Matt Wilpers
477 kj
Saturday 4/25/20
βœ… 551 kj
Sunday 4/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
314 kj
Thursday 9/19/19
βœ… 420 kj
Thursday 9/19/19