Shake and Bake
Workouts
Sunday 8/1/21 @ 1:30 PM
303kj
77rpm
41%
17mph
Friday 11/13/20 @ 11:44 PM
✅
331kj
81rpm
41%
17mph
Saturday 3/26/22 @ 7:20 PM
✅
365kj
74rpm
41%
16mph
Saturday 2/19/22 @ 1:1 PM
346kj
86rpm
35%
16mph
Wednesday 12/16/20 @ 3:1 PM
308kj
77rpm
42%
17mph
Tuesday 12/15/20 @ 11:40 PM
✅
371kj
89rpm
40%
18mph
Thursday 6/11/20 @ 12:35 PM
208kj
81rpm
40%
17mph
Monday 5/18/20 @ 12:13 PM
✅
211kj
88rpm
39%
17mph
Thursday 10/8/20 @ 11:37 AM
✅
431kj
72rpm
44%
17mph
Saturday 10/10/20 @ 4:9 PM
274kj
88rpm
26%
14mph
Saturday 6/13/20 @ 1:15 PM
447kj
77rpm
43%
18mph
Saturday 6/13/20 @ 3:59 PM
✅
466kj
91rpm
39%
18mph
Monday 6/24/19 @ 12:44 PM
353kj
79rpm
43%
18mph
Tuesday 6/9/20 @ 11:24 PM
✅
375kj
86rpm
41%
18mph
Saturday 5/23/20 @ 3:29 PM
✅
674kj
76rpm
44%
18mph
Saturday 3/21/20 @ 4:30 PM
643kj
95rpm
36%
17mph
Tuesday 11/19/19 @ 1:6 PM
337kj
80rpm
42%
18mph
Thursday 3/5/20 @ 12:33 AM
✅
338kj
85rpm
40%
18mph
Sunday 10/20/19 @ 1:23 PM
✅
208kj
79rpm
42%
17mph
Thursday 10/17/19 @ 10:6 PM
139kj
80rpm
35%
14mph
Workouts
303
kj
Sunday 8/1/21
346
kj
Saturday 2/19/22
308
kj
Wednesday 12/16/20
208
kj
Thursday 6/11/20
447
kj
Saturday 6/13/20
643
kj
Saturday 3/21/20
337
kj
Tuesday 11/19/19