Shake and Bake

Workouts

Thursday 4/4/19 @ 10:0 PM
✅
350kj
80rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 10:45 AM
167kj
79rpm
31%
13mph
Wednesday 2/5/20 @ 12:35 PM
✅
347kj
75rpm
44%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/5/20 @ 11:19 AM
162kj
79rpm
31%
13mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 350 kj
Thursday 4/4/19
167 kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
✅ 347 kj
Wednesday 2/5/20
162 kj
Wednesday 2/5/20