Shake and Bake

Workouts

Friday 5/13/22 @ 12:34 PM
176kj
72rpm
41%
16mph
30 min Pop Ride
Robin Arzón
Saturday 6/4/22 @ 2:57 PM
✅
201kj
66rpm
46%
17mph
Sunday 5/23/21 @ 2:38 PM
✅
109kj
75rpm
39%
15mph
20 min Country Ride
Denis Morton
Monday 5/24/21 @ 9:16 PM
78kj
44rpm
51%
14mph

Workouts

30 min Pop Ride
Robin Arzón
176 kj
Friday 5/13/22
✅ 201 kj
Saturday 6/4/22
20 min Country Ride
Denis Morton
✅ 109 kj
Sunday 5/23/21
78 kj
Monday 5/24/21