Shake and Bake
Workouts
Sunday 11/13/22 @ 8:43 PM
✅
235kj
74rpm
46%
18mph
Tuesday 11/15/22 @ 8:5 PM
171kj
76rpm
39%
16mph
Thursday 7/14/22 @ 11:6 PM
✅
311kj
76rpm
51%
20mph
Friday 8/23/19 @ 8:49 PM
217kj
81rpm
42%
18mph
Wednesday 8/5/20 @ 11:0 PM
✅
204kj
84rpm
47%
20mph
Monday 9/14/20 @ 10:11 PM
126kj
81rpm
39%
17mph
Tuesday 9/1/20 @ 3:33 AM
✅
230kj
80rpm
54%
22mph
Monday 9/7/20 @ 7:2 PM
118kj
73rpm
42%
16mph
Wednesday 4/15/20 @ 8:37 PM
✅
404kj
82rpm
46%
19mph
Monday 10/22/18 @ 9:23 PM
386kj
85rpm
44%
19mph
Monday 11/25/19 @ 4:21 AM
✅
250kj
78rpm
45%
18mph
Friday 11/22/19 @ 9:48 PM
205kj
79rpm
41%
17mph
Tuesday 7/9/19 @ 7:8 PM
✅
344kj
73rpm
45%
17mph
Wednesday 7/3/19 @ 11:19 PM
315kj
78rpm
42%
17mph
Sunday 3/17/19 @ 7:25 PM
✅
325kj
79rpm
50%
20mph
Monday 3/18/19 @ 8:20 PM
249kj
84rpm
43%
18mph
Tuesday 1/15/19 @ 12:36 AM
✅
78kj
72rpm
47%
18mph
Friday 11/16/18 @ 10:12 PM
74kj
75rpm
44%
18mph
Wednesday 6/13/18 @ 2:45 PM
151kj
78rpm
43%
17mph
Tuesday 6/12/18 @ 8:52 PM
✅
164kj
86rpm
42%
18mph