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Shake and Bake
amyonthemove
Boynton Beach FL
26
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
187 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Saturday 9/25/21 @ 3:28 PM
341
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 9/26/21 @ 5:34 PM
✅
378
kj
94
rpm
40
%
19
mph
Friday 6/23/23 @ 2:30 PM
300
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Tuesday 6/13/23 @ 6:42 PM
✅
379
kj
91
rpm
40
%
19
mph
Monday 11/1/21 @ 1:16 PM
305
kj
82
rpm
37
%
16
mph
45 min Power Zone Max Ride
Ben Alldis
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Wednesday 11/3/21 @ 4:56 PM
✅
346
kj
95
rpm
34
%
17
mph
Friday 7/9/21 @ 1:16 PM
319
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/25/21 @ 5:34 PM
✅
371
kj
94
rpm
36
%
17
mph
Monday 8/30/21 @ 2:2 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 8/26/21 @ 12:43 PM
✅
217
kj
94
rpm
37
%
17
mph
Friday 8/6/21 @ 3:1 PM
197
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Monday 8/9/21 @ 6:26 PM
✅
249
kj
95
rpm
39
%
18
mph
Sunday 3/28/21 @ 3:46 PM
419
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 5/11/21 @ 4:3 PM
✅
526
kj
93
rpm
40
%
19
mph
Monday 1/25/21 @ 3:54 PM
312
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 6:1 PM
✅
385
kj
90
rpm
41
%
19
mph
Sunday 11/10/19 @ 4:41 PM
✅
367
kj
81
rpm
44
%
18
mph
45 min Sundays with Love
Ally Love
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Share
Monday 11/11/19 @ 5:4 PM
315
kj
77
rpm
43
%
17
mph
Friday 1/4/19 @ 3:25 PM
297
kj
81
rpm
40
%
17
mph
45 min Low Impact Ride
Emma Lovewell
View Class
Share
Friday 10/11/19 @ 5:36 PM
✅
314
kj
79
rpm
41
%
17
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
26
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
187 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
341
kj
Saturday 9/25/21
✅
378
kj
Sunday 9/26/21
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
300
kj
Friday 6/23/23
✅
379
kj
Tuesday 6/13/23
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
305
kj
Monday 11/1/21
✅
346
kj
Wednesday 11/3/21
45 min Power Zone Ride
Denis Morton
View Class
Share
319
kj
Friday 7/9/21
✅
371
kj
Monday 10/25/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 8/30/21
✅
217
kj
Thursday 8/26/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
197
kj
Friday 8/6/21
✅
249
kj
Monday 8/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
419
kj
Sunday 3/28/21
✅
526
kj
Tuesday 5/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
312
kj
Monday 1/25/21
✅
385
kj
Monday 6/1/20
45 min Sundays with Love
Ally Love
View Class
Share
✅
367
kj
Sunday 11/10/19
315
kj
Monday 11/11/19
45 min Low Impact Ride
Emma Lovewell
View Class
Share
297
kj
Friday 1/4/19
✅
314
kj
Friday 10/11/19
Previous Workouts
Next Workouts