Shake and Bake

Workouts

Wednesday 2/17/21 @ 2:0 PM
✅
76kj
69rpm
35%
13mph
20 min Beginner Ride
Cody Rigsby
Friday 5/19/23 @ 11:59 AM
kj
rpm
%
0mph
Friday 7/22/22 @ 1:31 PM
✅
42kj
56rpm
32%
10mph
20 min Pop Ride
Cody Rigsby
Monday 11/7/22 @ 2:38 PM
kj
rpm
%
0mph
Wednesday 9/22/21 @ 11:19 AM
✅
69kj
59rpm
31%
11mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/21/21 @ 11:23 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 2:5 PM
✅
117kj
60rpm
39%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 8/27/20 @ 9:52 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 1:54 PM
✅
135kj
61rpm
42%
14mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Tuesday 12/15/20 @ 4:19 PM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 11:9 AM
✅
77kj
64rpm
38%
13mph
20 min 2000s Ride
Cody Rigsby
Tuesday 9/29/20 @ 9:28 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 1:50 PM
✅
94kj
65rpm
41%
14mph
20 min Pop Ride
Cody Rigsby
Saturday 8/29/20 @ 12:40 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 12:9 PM
✅
128kj
67rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 8:22 PM
kj
rpm
%
0mph
Sunday 11/10/19 @ 2:51 PM
✅
145kj
77rpm
37%
15mph
30 min 2000s Ride
Cody Rigsby
Wednesday 11/13/19 @ 4:19 PM
kj
rpm
%
0mph
Friday 9/27/19 @ 12:25 PM
✅
149kj
75rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/24/19 @ 3:21 PM
kj
rpm
%
0mph

Workouts

20 min Beginner Ride
Cody Rigsby
✅ 76 kj
Wednesday 2/17/21
kj
Friday 5/19/23
20 min Pop Ride
Cody Rigsby
✅ 42 kj
Friday 7/22/22
kj
Monday 11/7/22
30 min Pop Ride
Cody Rigsby
✅ 69 kj
Wednesday 9/22/21
kj
Tuesday 9/21/21
30 min Pop Ride
Cody Rigsby
✅ 117 kj
Tuesday 1/26/21
kj
Thursday 8/27/20
30 min Movie Buff Ride: Holiday Special
Kendall Toole
✅ 135 kj
Saturday 12/19/20
kj
Tuesday 12/15/20
20 min 2000s Ride
Cody Rigsby
✅ 77 kj
Wednesday 9/30/20
kj
Tuesday 9/29/20
20 min Pop Ride
Cody Rigsby
✅ 94 kj
Saturday 9/12/20
kj
Saturday 8/29/20
30 min Pop Ride
Cody Rigsby
✅ 128 kj
Thursday 6/25/20
kj
Tuesday 6/16/20
30 min 2000s Ride
Cody Rigsby
✅ 145 kj
Sunday 11/10/19
kj
Wednesday 11/13/19
30 min Pop Ride
Cody Rigsby
✅ 149 kj
Friday 9/27/19
kj
Tuesday 9/24/19