Shake and Bake
Workouts
Thursday 6/11/20 @ 6:28 PM
✅
445kj
96rpm
42%
20mph
Wednesday 2/3/21 @ 11:58 PM
324kj
91rpm
37%
17mph
Tuesday 8/9/22 @ 10:26 PM
✅
232kj
74rpm
45%
18mph
Wednesday 8/10/22 @ 5:24 PM
178kj
70rpm
42%
16mph
Wednesday 9/9/20 @ 5:24 PM
✅
423kj
88rpm
43%
19mph
Wednesday 9/9/20 @ 2:2 PM
300kj
84rpm
38%
17mph
Wednesday 1/12/22 @ 9:6 PM
✅
365kj
85rpm
41%
18mph
Thursday 1/13/22 @ 12:29 AM
311kj
81rpm
39%
17mph
Tuesday 8/10/21 @ 4:11 PM
✅
524kj
89rpm
42%
19mph
Wednesday 8/11/21 @ 2:47 PM
448kj
83rpm
41%
18mph
Monday 4/26/21 @ 12:46 PM
✅
357kj
83rpm
42%
18mph
Sunday 3/28/21 @ 3:45 PM
312kj
85rpm
39%
17mph
Tuesday 11/24/20 @ 8:59 PM
✅
410kj
86rpm
43%
19mph
Tuesday 11/24/20 @ 12:22 AM
329kj
86rpm
39%
17mph
Friday 11/13/20 @ 11:17 PM
✅
555kj
84rpm
45%
19mph
Monday 11/16/20 @ 1:17 AM
426kj
82rpm
40%
17mph
Monday 9/21/20 @ 8:24 PM
✅
410kj
85rpm
44%
19mph
Monday 9/21/20 @ 11:7 PM
291kj
80rpm
39%
16mph
Tuesday 5/26/20 @ 8:27 PM
✅
190kj
79rpm
48%
19mph
Tuesday 5/26/20 @ 8:21 PM
152kj
73rpm
46%
18mph
Workouts
324
kj
Wednesday 2/3/21
312
kj
Sunday 3/28/21
426
kj
Monday 11/16/20