Shake and Bake
Workouts
Saturday 7/24/21 @ 7:11 PM
383kj
89rpm
41%
19mph
Wednesday 9/23/20 @ 12:56 PM
✅
551kj
87rpm
49%
21mph
Monday 7/24/23 @ 10:39 PM
283kj
72rpm
42%
16mph
Monday 7/24/23 @ 1:0 PM
✅
464kj
77rpm
49%
20mph
Friday 6/24/22 @ 8:21 PM
441kj
90rpm
38%
18mph
Saturday 6/25/22 @ 10:24 PM
✅
726kj
90rpm
47%
21mph
Saturday 5/1/21 @ 9:4 PM
504kj
89rpm
41%
19mph
Saturday 5/1/21 @ 8:10 PM
✅
746kj
90rpm
48%
22mph
Friday 8/7/20 @ 9:8 PM
368kj
86rpm
42%
18mph
Thursday 9/17/20 @ 12:20 PM
✅
563kj
89rpm
48%
22mph
Tuesday 10/1/19 @ 4:17 PM
354kj
89rpm
40%
18mph
Tuesday 6/30/20 @ 12:36 PM
✅
522kj
92rpm
46%
21mph
Saturday 6/6/20 @ 6:34 PM
566kj
88rpm
44%
19mph
Saturday 6/6/20 @ 12:53 PM
✅
715kj
88rpm
48%
21mph
Friday 8/2/19 @ 5:24 PM
255kj
84rpm
44%
19mph
Friday 2/28/20 @ 1:47 PM
✅
359kj
85rpm
49%
21mph
Thursday 4/16/20 @ 2:14 PM
546kj
91rpm
42%
19mph
Saturday 4/18/20 @ 1:43 PM
✅
647kj
92rpm
45%
21mph
Wednesday 4/15/20 @ 7:54 PM
426kj
86rpm
44%
19mph
Thursday 4/16/20 @ 2:51 AM
✅
503kj
91rpm
45%
21mph
Workouts
441
kj
Friday 6/24/22
504
kj
Saturday 5/1/21
368
kj
Friday 8/7/20
354
kj
Tuesday 10/1/19
566
kj
Saturday 6/6/20
546
kj
Thursday 4/16/20