Shake and Bake
Workouts
Wednesday 7/19/23 @ 5:59 PM
✅
211kj
88rpm
38%
17mph
Tuesday 11/2/21 @ 10:15 PM
206kj
82rpm
40%
17mph
Monday 6/22/20 @ 3:43 PM
✅
387kj
86rpm
43%
19mph
Sunday 9/13/20 @ 2:42 PM
322kj
90rpm
38%
17mph
Saturday 1/30/21 @ 10:32 PM
233kj
85rpm
41%
18mph
Monday 1/11/21 @ 12:53 PM
✅
246kj
89rpm
41%
18mph
Friday 1/20/23 @ 8:55 PM
202kj
83rpm
39%
17mph
Sunday 11/1/20 @ 11:49 PM
✅
220kj
90rpm
38%
17mph
Friday 5/28/21 @ 1:51 PM
✅
369kj
88rpm
40%
18mph
Tuesday 5/25/21 @ 10:29 PM
330kj
85rpm
38%
17mph
Friday 5/14/21 @ 2:24 PM
✅
529kj
86rpm
43%
19mph
Saturday 5/22/21 @ 2:53 PM
486kj
83rpm
43%
18mph
Monday 5/3/21 @ 7:51 PM
✅
389kj
85rpm
43%
19mph
Sunday 5/2/21 @ 9:19 PM
347kj
80rpm
43%
18mph
Wednesday 11/18/20 @ 1:45 PM
✅
394kj
83rpm
44%
19mph
Wednesday 11/18/20 @ 11:17 PM
322kj
81rpm
41%
17mph
Wednesday 6/12/19 @ 2:19 PM
✅
320kj
89rpm
38%
17mph
Monday 2/4/19 @ 10:53 PM
318kj
88rpm
38%
17mph
Monday 5/7/18 @ 1:43 PM
✅
408kj
80rpm
46%
19mph
Monday 12/17/18 @ 10:19 PM
286kj
79rpm
40%
17mph
Workouts
233
kj
Saturday 1/30/21
202
kj
Friday 1/20/23
322
kj
Wednesday 11/18/20