Shake and Bake
Workouts
Saturday 3/20/21 @ 11:54 AM
758kj
86rpm
42%
19mph
Friday 5/21/21 @ 12:6 AM
✅
850kj
76rpm
48%
19mph
Thursday 7/8/21 @ 10:35 PM
112kj
94rpm
38%
18mph
Sunday 6/27/21 @ 7:34 PM
✅
123kj
84rpm
42%
18mph
Friday 2/12/21 @ 9:5 PM
228kj
94rpm
38%
18mph
Sunday 2/14/21 @ 8:15 PM
✅
301kj
72rpm
51%
20mph
Tuesday 6/2/20 @ 9:20 PM
389kj
92rpm
41%
19mph
Friday 1/29/21 @ 12:54 AM
✅
467kj
70rpm
54%
20mph
Wednesday 2/26/20 @ 6:7 PM
227kj
88rpm
47%
21mph
Friday 12/18/20 @ 1:11 AM
✅
311kj
67rpm
65%
23mph
Monday 1/20/20 @ 5:9 PM
366kj
91rpm
40%
18mph
Thursday 12/17/20 @ 4:37 AM
✅
449kj
80rpm
47%
20mph
Wednesday 10/9/19 @ 5:46 PM
✅
242kj
86rpm
41%
18mph
Friday 7/3/20 @ 3:0 PM
230kj
85rpm
40%
18mph
Thursday 6/4/20 @ 9:42 PM
265kj
87rpm
43%
19mph
Tuesday 6/2/20 @ 1:38 AM
✅
270kj
82rpm
45%
19mph
Friday 5/1/20 @ 11:34 PM
✅
149kj
88rpm
40%
18mph
Sunday 3/15/20 @ 7:23 PM
134kj
85rpm
39%
17mph
Sunday 4/26/20 @ 7:51 PM
✅
206kj
84rpm
47%
20mph
Monday 4/6/20 @ 7:26 PM
198kj
81rpm
47%
20mph
Workouts
758
kj
Saturday 3/20/21
228
kj
Friday 2/12/21
389
kj
Tuesday 6/2/20
366
kj
Monday 1/20/20
230
kj
Friday 7/3/20