Shake and Bake
Workouts
Thursday 7/22/21 @ 11:22 PM
✅
230kj
88rpm
40%
18mph
Tuesday 7/27/21 @ 1:51 PM
184kj
87rpm
37%
16mph
Friday 11/18/22 @ 4:59 PM
✅
66kj
85rpm
38%
17mph
Sunday 11/20/22 @ 2:45 PM
57kj
77rpm
39%
16mph
Friday 2/4/22 @ 9:11 PM
✅
214kj
84rpm
41%
17mph
Sunday 2/6/22 @ 1:57 PM
206kj
82rpm
41%
17mph
Sunday 6/6/21 @ 7:15 PM
✅
117kj
99rpm
33%
16mph
Thursday 7/15/21 @ 2:24 PM
81kj
94rpm
29%
14mph
Monday 5/31/21 @ 7:10 PM
✅
242kj
84rpm
42%
18mph
Tuesday 2/2/21 @ 3:22 PM
215kj
85rpm
40%
17mph
Tuesday 12/1/20 @ 10:3 PM
✅
415kj
87rpm
43%
19mph
Wednesday 3/3/21 @ 2:53 PM
327kj
83rpm
40%
17mph
Thursday 4/16/20 @ 2:14 PM
✅
546kj
91rpm
42%
19mph
Saturday 1/23/21 @ 2:50 PM
408kj
84rpm
39%
17mph
Friday 9/25/20 @ 8:38 PM
✅
526kj
86rpm
43%
19mph
Friday 9/25/20 @ 2:31 PM
383kj
84rpm
38%
17mph
Thursday 2/27/20 @ 1:32 PM
✅
522kj
91rpm
41%
19mph
Saturday 8/29/20 @ 2:56 PM
373kj
79rpm
40%
16mph
Thursday 1/23/20 @ 10:55 PM
✅
277kj
79rpm
47%
19mph
Tuesday 1/28/20 @ 1:21 PM
174kj
77rpm
40%
16mph
Workouts
184
kj
Tuesday 7/27/21
215
kj
Tuesday 2/2/21
408
kj
Saturday 1/23/21
383
kj
Friday 9/25/20
373
kj
Saturday 8/29/20