Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:24 PM
229kj
72rpm
46%
17mph
Thursday 8/13/20 @ 1:10 PM
✅
433kj
78rpm
57%
23mph
Friday 4/1/22 @ 10:5 PM
200kj
75rpm
43%
17mph
Friday 4/1/22 @ 3:37 PM
✅
369kj
71rpm
57%
22mph
Thursday 1/13/22 @ 1:8 AM
218kj
71rpm
46%
17mph
Thursday 1/13/22 @ 2:35 PM
✅
403kj
76rpm
57%
22mph
Friday 7/9/21 @ 5:19 PM
138kj
88rpm
38%
17mph
Friday 7/2/21 @ 5:8 PM
✅
243kj
78rpm
53%
22mph
Saturday 2/27/21 @ 5:16 PM
150kj
82rpm
42%
18mph
Friday 2/26/21 @ 7:17 PM
✅
250kj
76rpm
55%
22mph
Thursday 10/22/20 @ 9:55 PM
72kj
66rpm
48%
17mph
Saturday 10/24/20 @ 2:1 PM
✅
133kj
69rpm
59%
22mph
Friday 10/9/20 @ 8:24 PM
229kj
78rpm
44%
18mph
Wednesday 10/7/20 @ 4:1 PM
✅
377kj
76rpm
54%
22mph
Thursday 2/13/20 @ 11:54 PM
325kj
73rpm
44%
17mph
Sunday 5/17/20 @ 2:53 PM
✅
591kj
75rpm
56%
22mph
Friday 5/15/20 @ 8:38 PM
221kj
73rpm
45%
17mph
Monday 5/11/20 @ 3:59 PM
✅
397kj
77rpm
55%
22mph
Thursday 2/6/20 @ 12:33 PM
189kj
78rpm
40%
16mph
Wednesday 2/5/20 @ 5:24 PM
✅
398kj
80rpm
54%
22mph
Workouts
221
kj
Friday 5/15/20