Shake and Bake
Workouts
Wednesday 6/22/22 @ 12:34 AM
✅
232kj
74rpm
45%
18mph
Wednesday 6/22/22 @ 4:4 AM
150kj
67rpm
40%
14mph
Thursday 3/10/22 @ 12:43 AM
✅
196kj
74rpm
43%
17mph
Wednesday 3/9/22 @ 4:13 AM
154kj
64rpm
42%
15mph
Wednesday 5/5/21 @ 12:14 PM
✅
245kj
77rpm
45%
18mph
Thursday 5/6/21 @ 4:57 AM
159kj
69rpm
41%
15mph
Wednesday 1/27/21 @ 12:31 AM
✅
230kj
81rpm
42%
18mph
Tuesday 1/26/21 @ 3:59 AM
149kj
69rpm
39%
15mph
Tuesday 1/5/21 @ 11:38 PM
✅
193kj
69rpm
44%
17mph
Friday 1/1/21 @ 9:55 PM
153kj
71rpm
40%
15mph
Sunday 12/6/20 @ 4:43 PM
✅
336kj
73rpm
45%
17mph
Thursday 6/25/20 @ 3:12 AM
223kj
64rpm
40%
14mph
Monday 8/17/20 @ 10:48 PM
✅
275kj
69rpm
43%
16mph
Saturday 8/15/20 @ 4:37 PM
242kj
70rpm
40%
15mph
Tuesday 7/28/20 @ 11:21 PM
✅
234kj
80rpm
43%
18mph
Wednesday 7/29/20 @ 3:14 AM
160kj
77rpm
38%
15mph
Monday 7/27/20 @ 10:46 PM
✅
182kj
69rpm
41%
15mph
Tuesday 7/28/20 @ 3:20 AM
119kj
57rpm
40%
12mph
Monday 6/1/20 @ 11:19 PM
✅
201kj
79rpm
41%
17mph
Sunday 5/31/20 @ 6:23 PM
136kj
66rpm
38%
13mph