Shake and Bake
Workouts
Friday 8/6/21 @ 10:47 AM
149kj
64rpm
42%
15mph
Wednesday 6/23/21 @ 10:35 AM
✅
230kj
77rpm
44%
18mph
Sunday 7/4/21 @ 3:57 PM
✅
121kj
73rpm
47%
18mph
Friday 7/9/21 @ 1:33 PM
100kj
82rpm
39%
17mph
Friday 1/22/21 @ 11:18 AM
142kj
71rpm
45%
17mph
Friday 1/22/21 @ 11:3 AM
✅
144kj
81rpm
41%
17mph
Tuesday 1/12/21 @ 10:0 PM
164kj
77rpm
46%
18mph
Tuesday 1/12/21 @ 9:52 PM
✅
189kj
87rpm
45%
20mph
Monday 5/10/21 @ 2:22 PM
340kj
70rpm
47%
18mph
Friday 5/14/21 @ 11:58 AM
✅
381kj
75rpm
47%
19mph
Saturday 7/4/20 @ 2:29 PM
347kj
65rpm
50%
18mph
Tuesday 5/4/21 @ 9:7 AM
✅
349kj
78rpm
44%
18mph
Wednesday 3/24/21 @ 12:15 PM
40kj
67rpm
37%
13mph
Saturday 3/6/21 @ 11:39 AM
✅
59kj
83rpm
36%
16mph
Tuesday 3/23/21 @ 11:41 AM
157kj
58rpm
45%
15mph
Friday 3/12/21 @ 11:33 AM
✅
252kj
78rpm
45%
18mph
Friday 1/22/21 @ 10:21 AM
140kj
70rpm
46%
17mph
Friday 1/22/21 @ 10:5 AM
✅
162kj
83rpm
43%
18mph
Monday 12/28/20 @ 10:35 PM
✅
255kj
66rpm
51%
19mph
Friday 1/1/21 @ 7:26 PM
217kj
88rpm
39%
18mph
Workouts
340
kj
Monday 5/10/21
347
kj
Saturday 7/4/20
217
kj
Friday 1/1/21