Shake and Bake
Workouts
Wednesday 11/24/21 @ 12:2 AM
✅
225kj
75rpm
45%
18mph
Monday 11/22/21 @ 11:29 PM
116kj
66rpm
37%
13mph
Sunday 1/31/21 @ 3:38 PM
144kj
67rpm
48%
17mph
Friday 6/5/20 @ 8:29 PM
✅
207kj
72rpm
52%
20mph
Tuesday 5/19/20 @ 5:34 PM
✅
316kj
66rpm
56%
20mph
Saturday 2/1/20 @ 1:0 PM
268kj
82rpm
45%
19mph
Friday 11/13/20 @ 1:34 PM
✅
119kj
73rpm
47%
18mph
Friday 11/27/20 @ 3:9 PM
103kj
77rpm
42%
17mph
Saturday 5/23/20 @ 2:58 PM
✅
338kj
65rpm
58%
21mph
Sunday 4/19/20 @ 4:15 PM
247kj
79rpm
43%
18mph
Tuesday 6/16/20 @ 3:47 PM
163kj
70rpm
49%
18mph
Sunday 5/31/20 @ 6:30 PM
✅
192kj
83rpm
46%
19mph
Sunday 5/31/20 @ 3:5 PM
✅
96kj
76rpm
48%
19mph
Saturday 6/6/20 @ 5:5 PM
57kj
77rpm
39%
16mph
Wednesday 4/22/20 @ 4:1 PM
139kj
72rpm
45%
17mph
Sunday 5/10/20 @ 5:9 PM
✅
147kj
77rpm
42%
17mph
Saturday 5/9/20 @ 12:47 PM
✅
163kj
72rpm
54%
21mph
Saturday 5/9/20 @ 5:17 PM
105kj
76rpm
43%
17mph
Thursday 4/9/20 @ 1:37 PM
✅
411kj
70rpm
51%
19mph
Tuesday 2/25/20 @ 10:32 AM
275kj
60rpm
43%
14mph