Shake and Bake
Workouts
Friday 1/22/21 @ 11:18 AM
✅
142kj
71rpm
45%
17mph
Sunday 1/31/21 @ 3:37 PM
100kj
69rpm
40%
15mph
Tuesday 1/12/21 @ 10:0 PM
✅
164kj
77rpm
46%
18mph
Wednesday 1/13/21 @ 2:54 PM
120kj
77rpm
40%
16mph
Saturday 7/4/20 @ 2:29 PM
✅
347kj
65rpm
50%
18mph
Saturday 7/4/20 @ 5:36 PM
260kj
75rpm
40%
16mph
Tuesday 3/23/21 @ 11:41 AM
157kj
58rpm
45%
15mph
Tuesday 1/26/21 @ 11:30 AM
✅
216kj
81rpm
41%
17mph
Friday 1/22/21 @ 10:21 AM
✅
140kj
70rpm
46%
17mph
Sunday 1/31/21 @ 2:38 PM
130kj
77rpm
41%
17mph
Thursday 6/11/20 @ 3:12 PM
✅
181kj
68rpm
43%
16mph
Sunday 12/6/20 @ 3:45 PM
108kj
64rpm
37%
13mph
Saturday 6/6/20 @ 3:5 PM
✅
511kj
79rpm
52%
21mph
Saturday 2/8/20 @ 3:30 PM
271kj
79rpm
40%
16mph
Wednesday 9/2/20 @ 12:26 PM
81kj
65rpm
38%
14mph
Tuesday 8/18/20 @ 11:0 AM
✅
135kj
79rpm
41%
17mph
Wednesday 9/2/20 @ 10:30 AM
91kj
68rpm
38%
14mph
Thursday 8/27/20 @ 12:28 AM
✅
94kj
73rpm
37%
15mph
Sunday 7/26/20 @ 2:59 PM
✅
233kj
70rpm
48%
18mph
Sunday 7/26/20 @ 4:2 PM
175kj
70rpm
42%
16mph
Workouts
120
kj
Wednesday 1/13/21
260
kj
Saturday 7/4/20
271
kj
Saturday 2/8/20
175
kj
Sunday 7/26/20