Shake and Bake
Workouts
Saturday 7/15/23 @ 12:36 AM
✅
221kj
76rpm
43%
17mph
Wednesday 2/8/23 @ 12:37 PM
198kj
82rpm
38%
17mph
Monday 7/6/20 @ 9:34 PM
✅
362kj
86rpm
38%
17mph
Sunday 12/1/19 @ 10:23 PM
304kj
83rpm
37%
16mph
Monday 7/20/20 @ 9:4 PM
✅
390kj
81rpm
44%
18mph
Monday 7/27/20 @ 8:57 PM
319kj
84rpm
39%
17mph
Wednesday 4/21/21 @ 11:46 PM
✅
355kj
78rpm
44%
18mph
Monday 4/19/21 @ 10:40 AM
311kj
84rpm
39%
17mph
Thursday 12/24/20 @ 2:57 PM
✅
203kj
81rpm
40%
16mph
Saturday 12/12/20 @ 2:44 PM
191kj
79rpm
40%
16mph
Friday 9/11/20 @ 11:19 PM
✅
364kj
80rpm
43%
18mph
Sunday 10/27/19 @ 2:50 PM
310kj
88rpm
38%
17mph
Saturday 7/18/20 @ 2:29 PM
✅
744kj
78rpm
44%
18mph
Friday 7/17/20 @ 10:35 AM
615kj
80rpm
40%
17mph
Tuesday 1/14/20 @ 12:24 PM
✅
323kj
86rpm
39%
17mph
Monday 2/24/20 @ 11:0 AM
276kj
85rpm
37%
16mph
Thursday 7/25/19 @ 5:51 PM
✅
208kj
79rpm
49%
20mph
Tuesday 7/23/19 @ 10:39 PM
179kj
85rpm
44%
19mph
Tuesday 7/2/19 @ 1:41 AM
✅
309kj
79rpm
41%
17mph
Saturday 6/29/19 @ 4:18 PM
276kj
83rpm
37%
16mph
Workouts
198
kj
Wednesday 2/8/23
311
kj
Monday 4/19/21
310
kj
Sunday 10/27/19
615
kj
Friday 7/17/20
276
kj
Monday 2/24/20