Shake and Bake
Workouts
Monday 9/12/22 @ 11:12 PM
284kj
78rpm
38%
15mph
Saturday 9/17/22 @ 12:8 PM
✅
466kj
57rpm
61%
20mph
Wednesday 4/13/22 @ 11:34 PM
290kj
76rpm
39%
16mph
Monday 4/18/22 @ 3:25 PM
✅
384kj
63rpm
53%
18mph
Wednesday 1/19/22 @ 12:0 AM
272kj
79rpm
37%
15mph
Sunday 8/8/21 @ 3:26 PM
✅
423kj
58rpm
57%
19mph
Saturday 10/3/20 @ 7:18 PM
413kj
79rpm
40%
17mph
Saturday 10/3/20 @ 2:49 PM
✅
737kj
70rpm
56%
21mph
Saturday 6/19/21 @ 10:41 PM
✅
355kj
77rpm
45%
18mph
Monday 7/26/21 @ 12:14 AM
262kj
55rpm
49%
16mph
Saturday 4/20/19 @ 1:55 PM
429kj
74rpm
44%
17mph
Sunday 5/17/20 @ 3:59 PM
✅
825kj
68rpm
61%
23mph
Tuesday 10/27/20 @ 1:10 AM
245kj
83rpm
42%
18mph
Tuesday 11/10/20 @ 1:27 PM
✅
328kj
59rpm
62%
20mph
Wednesday 12/9/20 @ 2:7 AM
233kj
83rpm
41%
17mph
Monday 12/7/20 @ 5:14 PM
✅
342kj
68rpm
56%
21mph
Wednesday 8/26/20 @ 9:46 PM
380kj
81rpm
44%
18mph
Wednesday 8/26/20 @ 9:3 AM
✅
525kj
73rpm
54%
21mph
Thursday 4/2/20 @ 12:47 AM
362kj
81rpm
42%
18mph
Tuesday 3/31/20 @ 12:36 AM
✅
493kj
76rpm
51%
21mph
Workouts
262
kj
Monday 7/26/21
245
kj
Tuesday 10/27/20
233
kj
Wednesday 12/9/20
380
kj
Wednesday 8/26/20