Shake and Bake
Workouts
Saturday 7/30/22 @ 1:50 PM
203kj
76rpm
42%
17mph
Sunday 7/31/22 @ 1:50 PM
✅
467kj
78rpm
58%
24mph
Friday 7/29/22 @ 2:25 PM
287kj
72rpm
42%
16mph
Sunday 7/24/22 @ 1:31 PM
✅
675kj
78rpm
58%
24mph
Monday 2/15/21 @ 2:40 PM
380kj
91rpm
40%
18mph
Wednesday 12/2/20 @ 1:5 PM
✅
724kj
80rpm
58%
24mph
Saturday 9/26/20 @ 4:27 PM
351kj
67rpm
41%
14mph
Saturday 9/26/20 @ 2:21 PM
✅
1049kj
82rpm
59%
25mph
Sunday 9/13/20 @ 2:4 PM
438kj
73rpm
43%
16mph
Sunday 9/13/20 @ 2:28 PM
✅
1072kj
83rpm
58%
25mph
Sunday 8/30/20 @ 3:31 PM
591kj
84rpm
46%
20mph
Saturday 8/29/20 @ 1:6 PM
✅
994kj
79rpm
59%
24mph
Tuesday 5/19/20 @ 11:21 PM
297kj
89rpm
44%
20mph
Sunday 5/17/20 @ 2:17 PM
✅
514kj
83rpm
58%
24mph
Monday 10/7/19 @ 2:35 PM
452kj
74rpm
50%
20mph
Sunday 10/6/19 @ 2:59 PM
✅
715kj
84rpm
55%
24mph
Tuesday 2/19/19 @ 12:6 AM
291kj
69rpm
43%
16mph
Sunday 2/10/19 @ 1:59 PM
✅
675kj
85rpm
54%
23mph
Friday 2/8/19 @ 12:56 PM
354kj
73rpm
46%
18mph
Friday 2/8/19 @ 12:50 PM
✅
683kj
85rpm
54%
24mph
Workouts
351
kj
Saturday 9/26/20
438
kj
Sunday 9/13/20
591
kj
Sunday 8/30/20
297
kj
Tuesday 5/19/20