Shake and Bake
VS
Workouts
Monday 9/7/20 @ 11:49 AM
401kj
85rpm
43%
19mph
Wednesday 6/28/23 @ 11:50 AM
✅
549kj
88rpm
48%
21mph
Monday 6/20/22 @ 5:12 PM
366kj
76rpm
40%
16mph
Sunday 6/19/22 @ 10:16 PM
✅
944kj
96rpm
50%
24mph
Tuesday 5/17/22 @ 12:40 PM
200kj
77rpm
41%
16mph
Monday 5/16/22 @ 8:22 PM
✅
427kj
93rpm
50%
23mph
Tuesday 6/29/21 @ 10:54 PM
236kj
79rpm
43%
18mph
Monday 7/26/21 @ 2:50 AM
✅
325kj
93rpm
44%
21mph
Wednesday 7/7/21 @ 3:0 PM
362kj
80rpm
44%
18mph
Thursday 7/1/21 @ 10:2 PM
✅
741kj
91rpm
54%
24mph
Thursday 7/9/20 @ 2:37 PM
615kj
84rpm
46%
20mph
Monday 2/15/21 @ 12:2 PM
✅
743kj
95rpm
45%
21mph
Saturday 2/1/20 @ 9:38 PM
226kj
72rpm
44%
17mph
Sunday 12/27/20 @ 2:40 PM
✅
427kj
87rpm
52%
23mph
Friday 4/3/20 @ 1:39 PM
523kj
86rpm
43%
19mph
Thursday 10/22/20 @ 12:6 PM
✅
744kj
92rpm
47%
22mph
Saturday 3/28/20 @ 3:0 PM
419kj
80rpm
46%
19mph
Saturday 8/29/20 @ 3:0 PM
✅
636kj
98rpm
47%
23mph
Monday 5/11/20 @ 3:57 PM
✅
401kj
83rpm
44%
19mph
Monday 5/11/20 @ 11:1 AM
390kj
88rpm
42%
19mph
americangirl13
Delco, PA
18
VS
2bthebesticanb
Odessa, TX
302
🔥
Workouts
401
kj
Monday 9/7/20
366
kj
Monday 6/20/22
362
kj
Wednesday 7/7/21
523
kj
Friday 4/3/20
419
kj
Saturday 3/28/20
390
kj
Monday 5/11/20