Shake and Bake
Workouts
Tuesday 1/2/24 @ 6:39 PM
✅
252kj
77rpm
45%
19mph
Sunday 12/31/23 @ 3:33 PM
128kj
69rpm
39%
15mph
Monday 10/31/22 @ 3:18 PM
✅
275kj
81rpm
46%
19mph
Thursday 1/27/22 @ 9:33 AM
134kj
55rpm
39%
12mph
Saturday 7/16/22 @ 5:59 AM
✅
232kj
73rpm
46%
18mph
Thursday 7/21/22 @ 12:6 PM
214kj
72rpm
45%
17mph
Friday 1/22/21 @ 12:52 AM
✅
367kj
74rpm
54%
21mph
Friday 1/22/21 @ 10:6 AM
249kj
70rpm
49%
18mph
Wednesday 6/10/20 @ 4:29 PM
✅
439kj
78rpm
58%
23mph
Thursday 6/11/20 @ 4:33 PM
263kj
69rpm
51%
19mph
Wednesday 5/27/20 @ 4:27 PM
✅
426kj
82rpm
54%
23mph
Wednesday 5/27/20 @ 4:26 PM
238kj
72rpm
47%
18mph
Sunday 2/2/20 @ 2:2 PM
✅
327kj
88rpm
46%
21mph
Thursday 12/12/19 @ 3:50 PM
kj
rpm
%
0mph
Tuesday 11/5/19 @ 2:24 PM
✅
348kj
84rpm
49%
21mph
Wednesday 10/30/19 @ 5:21 PM
173kj
0rpm
0%
0mph
Friday 10/25/19 @ 4:9 PM
✅
376kj
79rpm
53%
22mph
Friday 10/25/19 @ 6:29 PM
177kj
0rpm
0%
0mph
Friday 3/8/19 @ 4:1 AM
✅
600kj
79rpm
54%
22mph
Friday 3/8/19 @ 2:38 PM
244kj
0rpm
0%
0mph
Workouts
214
kj
Thursday 7/21/22
263
kj
Thursday 6/11/20
238
kj
Wednesday 5/27/20
kj
Thursday 12/12/19
173
kj
Wednesday 10/30/19
177
kj
Friday 10/25/19