Shake and Bake
Workouts
Saturday 3/20/21 @ 9:50 PM
✅
359kj
78rpm
52%
21mph
Tuesday 3/23/21 @ 10:51 AM
147kj
73rpm
42%
15mph
Saturday 11/7/20 @ 5:41 PM
✅
220kj
85rpm
53%
23mph
Friday 12/18/20 @ 12:19 PM
61kj
72rpm
37%
14mph
Saturday 10/31/20 @ 3:54 PM
✅
350kj
84rpm
49%
21mph
Saturday 10/31/20 @ 3:55 PM
150kj
72rpm
38%
15mph
Saturday 9/12/20 @ 4:27 PM
✅
310kj
79rpm
58%
23mph
Saturday 9/12/20 @ 4:34 PM
111kj
71rpm
41%
16mph
Wednesday 9/9/20 @ 9:21 PM
✅
427kj
84rpm
53%
23mph
Wednesday 9/9/20 @ 9:27 PM
154kj
73rpm
39%
15mph
Tuesday 7/14/20 @ 6:44 PM
✅
260kj
82rpm
52%
22mph
Thursday 7/9/20 @ 9:30 AM
92kj
69rpm
39%
14mph
Friday 5/15/20 @ 12:7 AM
✅
413kj
73rpm
59%
23mph
Tuesday 5/12/20 @ 1:12 PM
157kj
69rpm
41%
15mph
Wednesday 5/6/20 @ 12:25 AM
✅
359kj
74rpm
54%
21mph
Saturday 5/2/20 @ 1:56 PM
150kj
70rpm
40%
15mph
Monday 8/19/19 @ 6:3 AM
✅
548kj
88rpm
49%
21mph
Saturday 8/17/19 @ 3:40 PM
202kj
69rpm
38%
14mph
Thursday 12/27/18 @ 12:22 AM
✅
622kj
82rpm
53%
23mph
Saturday 12/22/18 @ 1:51 PM
228kj
73rpm
39%
15mph
Workouts
147
kj
Tuesday 3/23/21
157
kj
Tuesday 5/12/20
150
kj
Saturday 5/2/20