Shake and Bake
Workouts
Monday 12/4/23 @ 1:28 PM
✅
194kj
76rpm
41%
17mph
Monday 12/4/23 @ 11:19 PM
118kj
76rpm
33%
14mph
Saturday 3/4/23 @ 3:27 PM
✅
168kj
76rpm
39%
16mph
Thursday 8/4/22 @ 8:55 PM
147kj
75rpm
37%
15mph
Wednesday 1/18/23 @ 8:48 PM
✅
53kj
81rpm
36%
15mph
Saturday 1/21/23 @ 2:32 PM
42kj
81rpm
33%
14mph
Monday 6/27/22 @ 8:29 PM
✅
83kj
74rpm
40%
16mph
Thursday 6/30/22 @ 12:9 PM
60kj
72rpm
35%
14mph
Wednesday 7/28/21 @ 3:32 PM
✅
231kj
77rpm
45%
18mph
Wednesday 7/28/21 @ 3:27 PM
175kj
74rpm
41%
16mph
Monday 12/30/19 @ 3:19 PM
✅
247kj
81rpm
44%
18mph
Wednesday 4/22/20 @ 4:0 PM
188kj
81rpm
39%
16mph
Tuesday 10/8/19 @ 4:29 PM
✅
225kj
84rpm
41%
18mph
Tuesday 10/8/19 @ 4:26 PM
180kj
83rpm
38%
16mph
Tuesday 9/3/19 @ 1:9 PM
✅
218kj
77rpm
43%
17mph
Friday 8/23/19 @ 5:22 PM
192kj
76rpm
41%
16mph
Friday 7/19/19 @ 8:39 PM
✅
450kj
69rpm
55%
20mph
Friday 7/19/19 @ 8:40 PM
277kj
78rpm
40%
16mph
Saturday 6/15/19 @ 3:38 PM
✅
421kj
68rpm
54%
19mph
Saturday 6/15/19 @ 3:39 PM
254kj
75rpm
40%
16mph
Workouts
42
kj
Saturday 1/21/23