Shake and Bake
Workouts
Saturday 6/27/20 @ 2:37 PM
324kj
84rpm
39%
17mph
Monday 6/22/20 @ 8:53 PM
✅
630kj
82rpm
53%
23mph
Thursday 2/2/23 @ 9:24 PM
148kj
79rpm
35%
15mph
Friday 4/22/22 @ 8:4 PM
✅
448kj
79rpm
56%
23mph
Wednesday 1/18/23 @ 3:1 AM
145kj
78rpm
35%
15mph
Saturday 10/31/20 @ 12:0 PM
✅
430kj
85rpm
53%
23mph
Saturday 5/7/22 @ 2:52 PM
288kj
80rpm
40%
17mph
Friday 11/12/21 @ 7:28 PM
✅
617kj
78rpm
55%
22mph
Sunday 8/1/21 @ 4:54 PM
336kj
80rpm
42%
18mph
Wednesday 6/9/21 @ 11:5 PM
✅
658kj
76rpm
58%
23mph
Tuesday 11/24/20 @ 2:22 AM
319kj
76rpm
43%
17mph
Thursday 11/19/20 @ 11:3 PM
✅
633kj
79rpm
56%
23mph
Saturday 6/20/20 @ 1:40 AM
356kj
81rpm
42%
18mph
Monday 6/15/20 @ 9:43 PM
✅
680kj
84rpm
54%
23mph
Wednesday 4/29/20 @ 12:59 PM
357kj
86rpm
41%
18mph
Tuesday 4/7/20 @ 8:44 PM
✅
697kj
84rpm
55%
23mph
Workouts
148
kj
Thursday 2/2/23
145
kj
Wednesday 1/18/23
288
kj
Saturday 5/7/22
336
kj
Sunday 8/1/21
319
kj
Tuesday 11/24/20