Shake and Bake
Workouts
Tuesday 2/13/24 @ 10:54 PM
117kj
70rpm
35%
13mph
Saturday 2/3/24 @ 12:58 AM
✅
176kj
70rpm
42%
16mph
Monday 7/31/23 @ 4:45 PM
288kj
83rpm
38%
16mph
Friday 9/4/20 @ 3:39 PM
✅
309kj
78rpm
41%
17mph
Sunday 10/10/21 @ 3:52 PM
179kj
52rpm
40%
12mph
Sunday 2/23/20 @ 5:39 PM
✅
399kj
78rpm
41%
17mph
Saturday 11/21/20 @ 12:58 PM
✅
428kj
78rpm
42%
17mph
Saturday 7/24/21 @ 7:31 PM
398kj
79rpm
41%
17mph
Sunday 5/2/21 @ 2:35 PM
✅
345kj
81rpm
42%
18mph
Monday 4/26/21 @ 8:57 PM
287kj
78rpm
40%
17mph
Sunday 1/31/21 @ 7:39 PM
✅
452kj
80rpm
42%
18mph
Monday 11/11/19 @ 6:36 PM
381kj
77rpm
41%
17mph
Friday 7/3/20 @ 6:45 PM
✅
322kj
87rpm
38%
17mph
Sunday 6/28/20 @ 4:51 PM
305kj
78rpm
40%
17mph
Wednesday 7/1/20 @ 1:10 PM
120kj
77rpm
33%
14mph
Saturday 6/27/20 @ 10:3 PM
✅
208kj
69rpm
47%
18mph
Monday 5/25/20 @ 11:58 PM
✅
232kj
82rpm
42%
18mph
Monday 5/18/20 @ 2:5 PM
193kj
75rpm
42%
17mph
Saturday 5/2/20 @ 1:57 PM
✅
271kj
78rpm
48%
19mph
Sunday 5/3/20 @ 4:6 PM
185kj
69rpm
44%
16mph
Workouts
179
kj
Sunday 10/10/21
398
kj
Saturday 7/24/21
287
kj
Monday 4/26/21
381
kj
Monday 11/11/19
185
kj
Sunday 5/3/20