Shake and Bake
Workouts
Tuesday 7/19/22 @ 1:21 PM
174kj
86rpm
36%
16mph
Sunday 7/18/21 @ 1:21 PM
✅
305kj
92rpm
44%
20mph
Thursday 9/16/21 @ 1:43 PM
220kj
83rpm
41%
17mph
Friday 6/18/21 @ 10:59 AM
✅
313kj
85rpm
47%
20mph
Tuesday 6/29/21 @ 1:28 PM
369kj
89rpm
41%
18mph
Thursday 11/19/20 @ 11:41 AM
✅
515kj
87rpm
47%
21mph
Monday 6/7/21 @ 12:53 PM
✅
375kj
87rpm
42%
18mph
Monday 6/7/21 @ 10:57 AM
kj
rpm
%
0mph
Monday 7/13/20 @ 1:27 PM
380kj
86rpm
42%
18mph
Thursday 9/17/20 @ 11:0 AM
✅
514kj
87rpm
47%
21mph
Saturday 8/29/20 @ 2:44 PM
520kj
83rpm
44%
19mph
Saturday 5/16/20 @ 1:41 PM
✅
662kj
84rpm
48%
21mph
Monday 2/5/18 @ 3:13 PM
kj
rpm
%
0mph
Friday 7/31/20 @ 10:21 AM
✅
676kj
86rpm
48%
21mph
Saturday 4/4/20 @ 3:32 PM
480kj
83rpm
42%
18mph
Saturday 2/29/20 @ 2:14 PM
✅
652kj
84rpm
48%
21mph
Tuesday 5/14/19 @ 1:37 PM
403kj
80rpm
45%
19mph
Wednesday 3/25/20 @ 11:21 AM
✅
495kj
83rpm
48%
21mph
Tuesday 9/5/17 @ 1:45 PM
kj
rpm
%
0mph
Saturday 7/14/18 @ 1:8 PM
✅
563kj
85rpm
45%
19mph
Workouts
174
kj
Tuesday 7/19/22
369
kj
Tuesday 6/29/21
380
kj
Monday 7/13/20
520
kj
Saturday 8/29/20
480
kj
Saturday 4/4/20
403
kj
Tuesday 5/14/19