Shake and Bake

Workouts

Wednesday 11/29/23 @ 5:34 PM
βœ…
310kj
68rpm
54%
20mph
30 min Country Pop Ride
Ally Love
Friday 9/30/22 @ 11:12 AM
263kj
82rpm
52%
23mph
Sunday 2/7/16 @ 3:6 PM
βœ…
281kj
77rpm
57%
23mph
20 min 80s Rock Gods Pt. 2
Steph Nieman
Sunday 12/30/18 @ 10:5 PM
236kj
75rpm
54%
21mph

Workouts

30 min Country Pop Ride
Ally Love
βœ… 310 kj
Wednesday 11/29/23
263 kj
Friday 9/30/22
20 min 80s Rock Gods Pt. 2
Steph Nieman
βœ… 281 kj
Sunday 2/7/16
236 kj
Sunday 12/30/18