Shake and Bake

Workouts

Tuesday 12/7/21 @ 6:4 PM
βœ…
370kj
70rpm
57%
22mph
30 min AC/DC Ride
Sam Yo
Thursday 7/14/22 @ 9:59 AM
237kj
84rpm
42%
18mph
Wednesday 5/4/22 @ 5:19 PM
βœ…
119kj
71rpm
56%
21mph
10 min On the Leaderboard: Peloton Ride
Olivia Amato
Saturday 5/28/22 @ 11:42 AM
56kj
84rpm
35%
16mph
Wednesday 4/13/22 @ 4:31 PM
βœ…
355kj
72rpm
55%
21mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/15/22 @ 12:11 PM
185kj
83rpm
37%
16mph
Wednesday 8/25/21 @ 5:26 PM
βœ…
411kj
76rpm
56%
22mph
30 min Pop Ride
Cody Rigsby
Saturday 8/28/21 @ 4:37 PM
53kj
26rpm
38%
6mph
Sunday 6/7/20 @ 1:55 PM
βœ…
387kj
74rpm
56%
22mph
30 min Rock Ride: Live From Home
Jenn Sherman
Sunday 6/7/20 @ 2:9 PM
120kj
78rpm
38%
16mph
Sunday 5/3/20 @ 4:30 PM
βœ…
428kj
78rpm
57%
23mph
30 min Sundays with Love: Live From Home
Ally Love
Wednesday 5/6/20 @ 8:52 AM
141kj
74rpm
37%
15mph
Monday 2/17/20 @ 5:7 PM
βœ…
395kj
77rpm
55%
22mph
30 min Pop Ride
Cody Rigsby
Monday 2/17/20 @ 10:57 AM
43kj
19rpm
41%
4mph
Sunday 11/11/18 @ 2:58 PM
βœ…
758kj
77rpm
55%
22mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 11/11/18 @ 3:3 PM
352kj
78rpm
40%
16mph
Friday 7/14/17 @ 4:23 PM
βœ…
650kj
84rpm
54%
23mph
45 min Farewell Ride
Steven Little
Friday 7/14/17 @ 10:24 PM
368kj
80rpm
44%
18mph
Monday 5/29/17 @ 3:17 PM
βœ…
402kj
80rpm
54%
22mph
30 min Groove Ride
Cody Rigsby
Monday 6/12/17 @ 10:41 PM
221kj
76rpm
44%
18mph

Workouts

30 min AC/DC Ride
Sam Yo
βœ… 370 kj
Tuesday 12/7/21
237 kj
Thursday 7/14/22
10 min On the Leaderboard: Peloton Ride
Olivia Amato
βœ… 119 kj
Wednesday 5/4/22
56 kj
Saturday 5/28/22
30 min XOXO, Cody
Cody Rigsby
βœ… 355 kj
Wednesday 4/13/22
185 kj
Friday 4/15/22
30 min Pop Ride
Cody Rigsby
βœ… 411 kj
Wednesday 8/25/21
53 kj
Saturday 8/28/21
30 min Rock Ride: Live From Home
Jenn Sherman
βœ… 387 kj
Sunday 6/7/20
120 kj
Sunday 6/7/20
30 min Sundays with Love: Live From Home
Ally Love
βœ… 428 kj
Sunday 5/3/20
141 kj
Wednesday 5/6/20
30 min Pop Ride
Cody Rigsby
βœ… 395 kj
Monday 2/17/20
43 kj
Monday 2/17/20
60 min Football Pregame Ride
Jenn Sherman
βœ… 758 kj
Sunday 11/11/18
352 kj
Sunday 11/11/18
45 min Farewell Ride
Steven Little
βœ… 650 kj
Friday 7/14/17
368 kj
Friday 7/14/17
30 min Groove Ride
Cody Rigsby
βœ… 402 kj
Monday 5/29/17
221 kj
Monday 6/12/17