Shake and Bake

Workouts

Friday 5/12/23 @ 3:57 PM
327kj
69rpm
55%
21mph
30 min Motown Ride
Jenn Sherman
Monday 5/22/23 @ 3:45 PM
152kj
63rpm
43%
15mph
Saturday 5/14/22 @ 4:8 PM
374kj
73rpm
56%
22mph
30 min Together We Ride
Robin Arzón
Saturday 5/14/22 @ 6:43 PM
223kj
65rpm
49%
18mph
Thursday 9/16/21 @ 4:47 PM
375kj
74rpm
55%
22mph
30 min Pop Ride
Cody Rigsby
Thursday 9/30/21 @ 12:29 AM
210kj
59rpm
51%
17mph
Monday 1/4/21 @ 7:8 PM
188kj
74rpm
55%
22mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/26/21 @ 12:8 AM
104kj
67rpm
47%
17mph
Wednesday 4/14/21 @ 5:48 PM
397kj
77rpm
55%
22mph
30 min Pop Ride
Cody Rigsby
Saturday 4/17/21 @ 8:37 PM
138kj
80rpm
34%
14mph
Friday 1/1/21 @ 5:58 PM
367kj
70rpm
57%
22mph
30 min Groove Ride
Emma Lovewell
Wednesday 12/30/20 @ 8:30 PM
215kj
63rpm
49%
17mph
Tuesday 12/29/20 @ 4:25 PM
385kj
76rpm
55%
22mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:29 AM
182kj
60rpm
47%
16mph
Monday 12/14/20 @ 6:53 PM
243kj
75rpm
54%
22mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/14/20 @ 6:47 PM
111kj
62rpm
45%
16mph
Tuesday 10/27/20 @ 3:26 PM
391kj
77rpm
55%
22mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 10/28/20 @ 4:25 PM
186kj
62rpm
47%
16mph
Wednesday 2/27/19 @ 2:27 PM
464kj
83rpm
56%
24mph
30 min Groove Ride
Cody Rigsby
Saturday 3/16/19 @ 7:31 PM
204kj
76rpm
43%
17mph

Workouts

30 min Motown Ride
Jenn Sherman
327 kj
Friday 5/12/23
152 kj
Monday 5/22/23
30 min Together We Ride
Robin Arzón
374 kj
Saturday 5/14/22
223 kj
Saturday 5/14/22
30 min Pop Ride
Cody Rigsby
375 kj
Thursday 9/16/21
210 kj
Thursday 9/30/21
15 min 90s Ride
Cody Rigsby
188 kj
Monday 1/4/21
104 kj
Tuesday 1/26/21
30 min Pop Ride
Cody Rigsby
397 kj
Wednesday 4/14/21
138 kj
Saturday 4/17/21
30 min Groove Ride
Emma Lovewell
367 kj
Friday 1/1/21
215 kj
Wednesday 12/30/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
385 kj
Tuesday 12/29/20
182 kj
Tuesday 12/29/20
20 min Year of Yes Ride
Robin Arzón
243 kj
Monday 12/14/20
111 kj
Monday 12/14/20
30 min Low Impact Ride
Jenn Sherman
391 kj
Tuesday 10/27/20
186 kj
Wednesday 10/28/20
30 min Groove Ride
Cody Rigsby
464 kj
Wednesday 2/27/19
204 kj
Saturday 3/16/19