Shake and Bake
Workouts
Sunday 2/19/23 @ 4:59 PM
✅
339kj
70rpm
55%
21mph
Monday 2/20/23 @ 9:58 PM
170kj
65rpm
43%
15mph
Wednesday 12/28/22 @ 3:32 PM
✅
346kj
71rpm
55%
21mph
Wednesday 12/7/22 @ 8:8 PM
155kj
66rpm
39%
13mph
Sunday 8/7/22 @ 3:57 PM
✅
380kj
74rpm
56%
22mph
Wednesday 8/24/22 @ 1:18 PM
197kj
77rpm
42%
16mph
Tuesday 5/24/22 @ 4:31 PM
✅
255kj
79rpm
53%
22mph
Monday 5/23/22 @ 2:55 PM
148kj
83rpm
41%
17mph
Sunday 4/10/22 @ 4:1 PM
✅
373kj
72rpm
57%
22mph
Tuesday 4/12/22 @ 1:50 PM
171kj
66rpm
43%
14mph
Friday 1/10/20 @ 5:24 PM
✅
407kj
80rpm
54%
22mph
Tuesday 5/26/20 @ 10:9 PM
204kj
81rpm
40%
17mph
Thursday 2/27/20 @ 12:42 PM
✅
430kj
78rpm
57%
23mph
Sunday 3/29/20 @ 9:21 PM
196kj
86rpm
38%
17mph
Sunday 3/29/20 @ 3:53 PM
✅
403kj
74rpm
57%
22mph
Sunday 3/29/20 @ 8:46 PM
199kj
81rpm
40%
17mph
Sunday 2/9/20 @ 4:34 PM
✅
391kj
74rpm
56%
22mph
Sunday 3/22/20 @ 7:3 PM
208kj
83rpm
41%
17mph
Monday 10/7/19 @ 4:19 PM
✅
470kj
85rpm
55%
24mph
Wednesday 10/9/19 @ 5:50 PM
229kj
92rpm
38%
18mph
Workouts
155
kj
Wednesday 12/7/22